Adam Rippon is here! The figure skater tells Lauren Shehadi why the Olympics is an opportunity to challenge stereotypes about LGBTQ athletes, discusses his friendship with Gus Kenworthy, and tells us why he feels like the winner of the Winter Olympics. Then, the Podium examines the Olympic diet: what's the best food to eat for athletic fuel? Finally, Tom Farrey takes a look at a program designed to maximize Olympians’ training time.

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