Happy New Year and welcome to the first episode of 2025. Before bursting into the new year with a host of new content, Karen is here to deliver an interactive episode that will allow you to look back and reflect on 2024. Whilst you may not think you achieved much last year, Karen is here to offer you some prompts and advice that might just make you think different. And, once you’ve completed your recap of 2024 Karen will walk you through how these observations can help make 2025 a year to remember.

 

KEY TAKEAWAYS
Before Karen takes a look back at 2024 she shares some titbits of what listeners can look forward to on the show in 2025 and some information on her upcoming courses.
Karen invites you to challenge yourself and write down the achievements you made during the last 12 months. Whilst they may appear to be small at first, writing them down may lead to a revelation.
What are your values? A question that not many of us think about. Karen encourages you to make a list of your values, look back at how you might have compromised on them in the past and how that can help you to be more aligned with them in the future.
Having looked back at last year, Karen sets you the task of taking what you have learned and setting your intentions for the next 12 months. Not sure what these can be? Don’t worry, Karen is on hand to offer some suggestions.

 

BEST MOMENTS 

“The more you reflect, the more you will realise how far you have come.”

“We put so much pressure on ourselves with new year resolutions, why not try setting a new year's intention instead.”

“Sharing your goals makes them more real. Talk to your friends or your online community about the things you want to achieve.”

 

EPISODE LINKS

The Scent Shift

In Person Classes

 

VALUABLE RESOURCES

Getting Started Guide            

Artisan Perfumery Mastermind  

 

ABOUT THE HOST

Fragrance expert, author, teacher and speaker; Karen Gilbert runs courses in the UK and online which demystify the secretive world of perfumery in a fun and interactive way.

Karen has inspired thousands of students to explore their olfactory sense and create their own personalised fragrances.

 

With extensive product development experience in both the commercial perfumery and the organic skincare industry, Karen is able to offer a unique insight into creating natural and mixed media fragrances for fine fragrance, room scents and skincare/bodycare products using commercial perfumery techniques.

Karen is also a certified meditation teacher and has a passion for helping people to create daily rituals that integrate scent with other modalities to shift state and increase your sense of wellbeing.

 

CONTACT DETAILS

Website

Instagram

Facebook

YouTube

Email

 

 

 

 

 

 

 

Happy New Year and welcome to the first episode of 2025. Before bursting into the new year with a host of new content, Karen is here to deliver an interactive episode that will allow you to look back and reflect on 2024. Whilst you may not think you achieved much last year, Karen is here to offer you some prompts and advice that might just make you think different. And, once you&rsquo;ve completed your recap of 2024 Karen will walk you through how these observations can help make 2025 a year to remember.
&nbsp;
KEY TAKEAWAYS
<ul>
<li>Before Karen takes a look back at 2024 she shares some titbits of what listeners can look forward to on the show in 2025 and some information on her upcoming courses.</li>
<li>Karen invites you to challenge yourself and write down the achievements you made during the last 12 months. Whilst they may appear to be small at first, writing them down may lead to a revelation.</li>
<li>What are your values? A question that not many of us think about. Karen encourages you to make a list of your values, look back at how you might have compromised on them in the past and how that can help you to be more aligned with them in the future.</li>
<li>Having looked back at last year, Karen sets you the task of taking what you have learned and setting your intentions for the next 12 months. Not sure what these can be? Don&rsquo;t worry, Karen is on hand to offer some suggestions.</li>
</ul>
&nbsp;
BEST MOMENTS&nbsp;
&ldquo;The more you reflect, the more you will realise how far you have come.&rdquo;
&ldquo;We put so much pressure on ourselves with new year resolutions, why not try setting a new year's intention instead.&rdquo;
&ldquo;Sharing your goals makes them more real. Talk to your friends or your online community about the things you want to achieve.&rdquo;
&nbsp;
EPISODE LINKS
<a href="https://rebrand.ly/ScentShiftPD">The Scent Shift</a>
<a href="https://www.karengilbert.co.uk/studio-classes">In Person Classes</a>
&nbsp;
VALUABLE RESOURCES
<a href="https://www.karengilbert.co.uk/podcast-getting-started-guide">Getting Started Guide</a> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
<a href="https://karengilbert.info/artisan-perfumery-mastermind">Artisan Perfumery Mastermind</a> &nbsp;
&nbsp;
ABOUT THE HOST
Fragrance expert, author, teacher and speaker; Karen Gilbert runs courses in the UK and online which demystify the secretive world of perfumery in a fun and interactive way.
Karen has inspired thousands of students to explore their olfactory sense and create their own personalised fragrances.
&nbsp;
With extensive product development experience in both the commercial perfumery and the organic skincare industry, Karen is able to offer a unique insight into creating natural and mixed media fragrances for fine fragrance, room scents and skincare/bodycare products using commercial perfumery techniques.
Karen is also a certified meditation teacher and has a passion for helping people to create daily rituals that integrate scent with other modalities to shift state and increase your sense of wellbeing.
&nbsp;
CONTACT DETAILS
<a href="https://www.karengilbert.co.uk/">Website</a>
<a href="https://www.instagram.com/karengilbert/">Instagram</a>
<a href="https://www.facebook.com/KarenGilbert.co.uk">Facebook</a>
<a href="https://www.youtube.com/@KarenGilbertPerfumeMaking">YouTube</a>
<a href="mailto:karen@karengilbert.co.uk%C2%A0">Email</a>
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Discover the captivating art of perfumery and learn how to turn your passion into a business. Join Karen as she shares step-by-step instructions and occasional interviews, guiding you through the intricacies of fragrance creation.

This podcast goes beyond the technical aspects of perfumery. Explore the fascinating connections between scent, mindset, and wellbeing. Learn about scent psychology, meditation practices, and the profound impact of fragrances on our emotions and overall wellness.

Whether you're interested in natural perfumery, commercial perfumery, or starting your own venture, Karen provides valuable insights and business advice to help you succeed. Unleash your creativity, tap into your senses, and discover the secrets of this enchanting world.

Start creating your signature scents today and unlock the transformative power of fragrance in your life.

Discover the captivating art of perfumery and learn how to turn your passion into a business. Join Karen as she shares step-by-step instructions and occasional interviews, guiding you through the intricacies of fragrance creation.
This podcast goes beyond the technical aspects of perfumery. Explore the fascinating connections between scent, mindset, and wellbeing. Learn about scent psychology, meditation practices, and the profound impact of fragrances on our emotions and overall wellness.
Whether you're interested in natural perfumery, commercial perfumery, or starting your own venture, Karen provides valuable insights and business advice to help you succeed. Unleash your creativity, tap into your senses, and discover the secrets of this enchanting world.
Start creating your signature scents today and unlock the transformative power of fragrance in your life.

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