This week Karen follows on from last week's episode around creating your vision for the year ahead. The questions Karen puts to you this week are ‘What is the one thing that would move everything else forward?” and “What does your 5 year, 1 year, 90 day and 30 day vision look like?” Full of practical tips, this episode will help set you up for a successful future. 

KEY TAKEAWAYS
What is the one big thing? Karen breaks down what this question actually means and why it’s important to approach it logically and not think too far ahead and end up creating a big list of tasks. 
Karen talks about the benefits from joining a community of like minded people where you can share success, give encouragement to others and share best practice.
Karen explains her logic around starting your goal creation with a 5 year plan and how seeing it as a big picture can help you break it down into smaller chunks. 
Karen walks through her process of breaking down your 5 visions into manageable chunks and how you can factor in accountability and opportunities to review your progress.

BEST MOMENTS 

“You don’t need to do everything at once. Choose one thing and do it well before moving on to the next.”

“We underestimate what we can achieve in 5 years, but we overestimate what we can achieve in 1 year.”

“If you don’t know where you want to go, you’ll never know if you’ve got there.”

EPISODE LINKS

Natural Perfume Masterclass

5 Day Challenge

VALUABLE RESOURCES

Getting Started Guide

Artisan Perfumery Mastermind

ABOUT THE HOST

Fragrance expert, author, teacher and speaker; Karen Gilbert runs courses in the UK and online which demystify the secretive world of perfumery in a fun and interactive way. 

Karen has inspired thousands of students to explore their olfactory sense and create their own personalised fragrances.

With extensive product development experience in both the commercial perfumery and the organic skincare industry, Karen is able to offer a unique insight into creating natural and mixed media fragrances for fine fragrance, room scents and skincare/bodycare products using commercial perfumery techniques.

Karen is also a certified meditation teacher and has a passion for helping people to create daily rituals that integrate scent with other modalities to shift state and increase your sense of wellbeing.

CONTACT DETAILS

Website

Instagram

Facebook

YouTube

Email

This week Karen follows on from last week's episode around creating your vision for the year ahead. The questions Karen puts to you this week are ‘What is the one thing that would move everything else forward?” and “What does your 5 year, 1 year, 90 day and 30 day vision look like?” Full of practical tips, this episode will help set you up for a successful future. 
KEY TAKEAWAYS
<ul>
<li aria-level="1">What is the one big thing? Karen breaks down what this question actually means and why it’s important to approach it logically and not think too far ahead and end up creating a big list of tasks. </li>
<li aria-level="1">Karen talks about the benefits from joining a community of like minded people where you can share success, give encouragement to others and share best practice.</li>
<li aria-level="1">Karen explains her logic around starting your goal creation with a 5 year plan and how seeing it as a big picture can help you break it down into smaller chunks. </li>
<li aria-level="1">Karen walks through her process of breaking down your 5 visions into manageable chunks and how you can factor in accountability and opportunities to review your progress.</li>
</ul>
BEST MOMENTS 
“You don’t need to do everything at once. Choose one thing and do it well before moving on to the next.”
“We underestimate what we can achieve in 5 years, but we overestimate what we can achieve in 1 year.”
“If you don’t know where you want to go, you’ll never know if you’ve got there.”
EPISODE LINKS
<a href="https://karengilbert.info/make-a-natural-perfume-masterclass59166138">Natural Perfume Masterclass</a>
<a href="https://karengilbert.info/5-day-challenge-sign-up1632907547017">5 Day Challenge</a>
VALUABLE RESOURCES
<a href="https://www.karengilbert.co.uk/podcast-getting-started-guide">Getting Started Guide</a>
<a href="https://karengilbert.info/artisan-perfumery-mastermind">Artisan Perfumery Mastermind</a>  
ABOUT THE HOST
Fragrance expert, author, teacher and speaker; Karen Gilbert runs courses in the UK and online which demystify the secretive world of perfumery in a fun and interactive way. 
Karen has inspired thousands of students to explore their olfactory sense and create their own personalised fragrances.
With extensive product development experience in both the commercial perfumery and the organic skincare industry, Karen is able to offer a unique insight into creating natural and mixed media fragrances for fine fragrance, room scents and skincare/bodycare products using commercial perfumery techniques.
Karen is also a certified meditation teacher and has a passion for helping people to create daily rituals that integrate scent with other modalities to shift state and increase your sense of wellbeing.
CONTACT DETAILS
<a href="https://www.karengilbert.co.uk/">Website</a>
<a href="https://www.instagram.com/karengilbert/">Instagram</a>
<a href="https://www.facebook.com/KarenGilbert.co.uk">Facebook</a>
<a href="https://www.youtube.com/@KarenGilbertPerfumeMaking">YouTube</a>
<a href="mailto:karen@karengilbert.co.uk%C2%A0">Email</a>

Discover the captivating art of perfumery and learn how to turn your passion into a business. Join Karen as she shares step-by-step instructions and occasional interviews, guiding you through the intricacies of fragrance creation.

This podcast goes beyond the technical aspects of perfumery. Explore the fascinating connections between scent, mindset, and wellbeing. Learn about scent psychology, meditation practices, and the profound impact of fragrances on our emotions and overall wellness.

Whether you're interested in natural perfumery, commercial perfumery, or starting your own venture, Karen provides valuable insights and business advice to help you succeed. Unleash your creativity, tap into your senses, and discover the secrets of this enchanting world.

Start creating your signature scents today and unlock the transformative power of fragrance in your life.

Discover the captivating art of perfumery and learn how to turn your passion into a business. Join Karen as she shares step-by-step instructions and occasional interviews, guiding you through the intricacies of fragrance creation.
This podcast goes beyond the technical aspects of perfumery. Explore the fascinating connections between scent, mindset, and wellbeing. Learn about scent psychology, meditation practices, and the profound impact of fragrances on our emotions and overall wellness.
Whether you're interested in natural perfumery, commercial perfumery, or starting your own venture, Karen provides valuable insights and business advice to help you succeed. Unleash your creativity, tap into your senses, and discover the secrets of this enchanting world.
Start creating your signature scents today and unlock the transformative power of fragrance in your life.

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