In this episode of The People Playbook, host Coach Cora sits down with Consuella "Connie" Roberts, a former elite track-and-field athlete, record-breaking powerlifter, and the founder and executive director of the Pretty Strong Movement. Connie shares her journey of breaking into the elite "1,000-Pound Club" with a massive 475-pound lift and explains how the exact same principles used on the lifting platform apply to leaders building high-performing corporate teams.

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