What happened to vegetables on kids’ menus?
In this episode of The Parenting Police: Investigates, Sean Szeps takes a deep dive into a familiar frustration for parents: taking your kids out to eat and being presented with a children’s menu dominated by nuggets, burgers and chips.
Sean investigates how kids’ menus evolved, from early children’s menus that included vegetables, fruit and more varied meals to the rise of the fast-food-style kids’ meal, complete with toys, simple choices and food designed to keep children happy. He then looks at 125 kids’ menus across Sydney, examining what restaurants are actually offering Australian children today — and the results raise some big questions.
The episode also explores why kids’ menus at cultural restaurants so often abandon the cuisine being served to adults in favour of the familiar nuggets-and-chips formula, and what Australia might learn from countries where children simply eat smaller portions of the same food as everyone else.
Ultimately, Sean asks whether restaurants could be doing more to offer families healthier choices — rather than making the fried favourites the default. So next time you sit down at a restaurant with your kids, take a closer look at the menu and see if you can spot the vegetables.
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