Many parents will be starting to feel the exhaustion from getting back into school and extracurriculars.
We often go into the new year with high expectations of ourselves - like completely homemade school lunches, no takeout, keeping on top of house work - but quickly realise there was a reason we weren't accomplishing all that last year.
LISTEN ABOVE

Sara Chatwin: How do you manage your emotions in front of your kids?
36:14

Dr. Miriam McCaleb: How do you go about having the sex talk with your children?
36:55

Dr Maneesh Deva: Is it ever okay to digitally track your children?
34:51