Through the word alright, come over hard words, the training, through competing, through recovery all right. The only Way is Through is a new podcast from Under Armour and I Heart Radio. This podcast will drop listeners into the minds of today's greatest competitors, players, coaches, and athletes will sit down with New York Times bestselling author and renowned journalists Cal Fussman. They'll share intimate and personal stories of performing at the highest level. What was it like for two time gold medalist Natasha Hastings to train her way through pregnancy, to change the stigma and to push for the podium in Tokyo? Training with bundling the oven is a little bit like, uh, surrender. I guess you know when I think about my pregnancy, when I think about this child. Um. I want it to be ever clear that motherhood doesn't have to mean giving up on your dreams. What fuels x M M a fighters to an ultra marathon or Kyle diets after surviving the tumor inside his brain. I don't think anything's easy. Like, if I'm gonna do it, I'm gonna do it full fledged and hard as I possibly can. Recovery and coming back from a surgery and everything. It was like, I don't think I've ever been so determined in my life to get back on my feet when things got hard. What help? Michael phelps push harder. So there are things that you're gonna have to put your body through and your mind through if you want different results. I learned very fast. I couldn't roll out of bed and break a world record. I had to put time into it. I had to make sure I did every small thing right. We have to be on top of it, and if you're not, you're just giving it up. Here stories from these athletes and more as we discover what drives them and pushes them through the only way is through premieres Tuesday, January one. Listen on the I Heart Radio app or wherever you listen to podcasts. M M hm hm

Through the word alright, come over hard words, the training, through competing, through recovery all right. The only Way is Through is a new podcast from Under Armour and I Heart Radio. This podcast will drop listeners into the minds of today's greatest competitors, players, coaches, and athletes will sit down with New York Times bestselling author and renowned journalists Cal Fussman. They'll share intimate and personal stories of performing at the highest level. What was it like for two time gold medalist Natasha Hastings to train her way through pregnancy, to change the stigma and to push for the podium in Tokyo? Training with bundling the oven is a little bit like, uh, surrender. I guess you know when I think about my pregnancy, when I think about this child. Um. I want it to be ever clear that motherhood doesn't have to mean giving up on your dreams. What fuels x M M a fighters to an ultra marathon or Kyle diets after surviving the tumor inside his brain. I don't think anything's easy. Like, if I'm gonna do it, I'm gonna do it full fledged and hard as I possibly can. Recovery and coming back from a surgery and everything. It was like, I don't think I've ever been so determined in my life to get back on my feet when things got hard. What help? Michael phelps push harder. So there are things that you're gonna have to put your body through and your mind through if you want different results. I learned very fast. I couldn't roll out of bed and break a world record. I had to put time into it. I had to make sure I did every small thing right. We have to be on top of it, and if you're not, you're just giving it up. Here stories from these athletes and more as we discover what drives them and pushes them through the only way is through premieres Tuesday, January one. Listen on the I Heart Radio app or wherever you listen to podcasts. M M hm hm