Yoni Ashar is a clinical psychologist and neuroscientist. Yoni’s research uses brain imaging and other tools to understand how beliefs and emotions influence health, especially pain, and to develop novel neuroscience-based treatments for chronic pain. Yoni is a post-doctoral associate at Weil-Cornell Medicine and completed his doctorate at the University of Colorado. 

In this episode, Eric and Yoni Ashar discuss the indicators of and evidence-based treatment for Neuroplastic Pain.

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

Yoni Ashar and I Discuss Neuroplastic Pain and…
The indicators of Neuroplastic Pain
The difference between Short Term vs Chronic Pain
Where the body pain lives in the brain
The evolutionary role of pain in life
The #1 thing that drives the Neuroplastic Pain network
How you can eliminate pain by changing various mind-brain pathways
The 3 habits that trigger fear and exacerbate pain
Evidence-based ways to treat Neuroplastic Pain
The problems that come from the brain’s misperception of threat to the body
Somatic Tracking
Ways to pay attention without fear
Corrective Experience
Pain Reprocessing Therapy (PRT)

Yoni Ashar’s Links:

Yoni’s Website

Twitter

When you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you!

If you enjoyed this conversation with Yoni Ashar you might also enjoy these other episodes:

Living with Chronic Pain with Sarah Shockley

Living with Chronic Illness with Toni Bernhard

Yoni Ashar is a clinical psychologist and neuroscientist. Yoni’s research uses brain imaging and other tools to understand how beliefs and emotions influence health, especially pain, and to develop novel neuroscience-based treatments for chronic pain. Yoni is a post-doctoral&nbsp;associate at Weil-Cornell&nbsp;Medicine and completed his doctorate at the University of Colorado.&nbsp;In this episode,&nbsp;Eric and Yoni Ashar&nbsp;discuss&nbsp;the indicators of and evidence-based treatment for Neuroplastic Pain.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!Yoni Ashar and I Discuss Neuroplastic Pain and…<ul><li>The indicators of Neuroplastic Pain</li><li>The difference between Short Term vs Chronic Pain</li><li>Where the body pain lives in the brain</li><li>The evolutionary role of pain in life</li><li>The #1 thing that drives the Neuroplastic Pain network</li><li>How you can eliminate pain by changing various mind-brain pathways</li><li>The 3 habits that trigger fear and exacerbate pain</li><li>Evidence-based ways to treat Neuroplastic Pain</li><li>The problems that come from the brain’s misperception of threat to the body</li><li>Somatic Tracking</li><li>Ways to pay attention without fear</li><li>Corrective Experience</li><li>Pain Reprocessing Therapy (PRT)</li></ul>Yoni Ashar’s Links:<a href="https://yonestar.github.io/" rel="noopener noreferrer" target="_blank">Yoni’s Website</a><a href="https://twitter.com/yoniashar" rel="noopener noreferrer" target="_blank">Twitter</a>When you purchase products and/or services from the sponsors of this episode, you help support The One You Feed.&nbsp;Your support is greatly appreciated, thank you!If you enjoyed this conversation with Yoni Ashar you might also enjoy these other episodes:<a href="https://www.oneyoufeed.net/chronic-pain/" rel="noopener noreferrer" target="_blank">Living with Chronic Pain with Sarah Shockley</a><a href="https://www.oneyoufeed.net/chronic-illness/" rel="noopener noreferrer" target="_blank">Living with Chronic Illness with Toni Bernhard</a>

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Yoni Ashar on Neuroplastic Pain 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/714928c4-de0e-4728-b9f7-aea0013aee3a/transcript

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