William Irvine, a professor at Wright State University, thinks, teaches, and writes about philosophy. He is the author of many books and publications including the one he and Eric discuss in this episode, The Stoic Challenge: A Philosopher’s Guide to Becoming Tougher, Calmer, and More Resilient.

In this episode, Eric and Bill discuss what it means to live and practice Stoicism.

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Professor William B. Irvine and I Discuss Applied Stoicism and…
His book, The Stoic Challenge: A Philosopher’s Guide to Becoming Tougher, Calmer, and More Resilient
Three sources from which your desires can arise 
The limitations of our rational brain
Techniques for harnessing negative emotions and using them for good purposes
The practice of stoicism
That as humans, no matter what we have we will take it for granted
Remembering that for everything we do, there will be a last time
A better goal in life than being happy
The role and benefit of having a grand goal
The trichotomy of control

William Irvine links:

Bill’s Website

Bill’s Writings

When you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you!

If you enjoyed this conversation with William Irvine, you might also enjoy these other episodes:

Everyday Courage with Ryan Holiday

Conscious Leadership with Eric Kaufmann

William Irvine, a professor at Wright State University, thinks, teaches, and writes about philosophy. He is the author of many books and publications including the one he and Eric discuss in this episode, The Stoic Challenge: A Philosopher’s Guide to Becoming Tougher, Calmer, and More Resilient.In this episode, Eric and Bill discuss what it means to live and practice Stoicism.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!Professor William B. Irvine and I Discuss Applied Stoicism and…<ul><li>His book,&nbsp;<a href="https://bookshop.org/a/16850/9780393652499" rel="noopener noreferrer" target="_blank">The Stoic Challenge: A Philosopher’s Guide to Becoming Tougher, Calmer, and More Resilient</a></li><li>Three sources from which your desires can arise&nbsp;</li><li>The limitations of our rational brain</li><li>Techniques for harnessing negative emotions and using them for good purposes</li><li>The practice of stoicism</li><li>That as humans, no matter what we have we will take it for granted</li><li>Remembering that for everything we do, there will be a last time</li><li>A better goal in life than being happy</li><li>The role and benefit of having a grand goal</li><li>The trichotomy of control</li></ul>William Irvine links:<a href="https://www.williambirvine.com/" rel="noopener noreferrer" target="_blank">Bill’s Website</a><a href="https://www.williambirvine.com/writings" rel="noopener noreferrer" target="_blank">Bill’s Writings</a>When you purchase products and/or services from the sponsors of this episode, you help support The One You Feed.&nbsp;Your support is greatly appreciated, thank you!If you enjoyed this conversation with William Irvine, you might also enjoy these other episodes:<a href="https://www.oneyoufeed.net/everyday-courage/" rel="noopener noreferrer" target="_blank">Everyday Courage with Ryan Holiday</a><a href="https://www.oneyoufeed.net/conscious-leadership/" rel="noopener noreferrer" target="_blank">Conscious Leadership with Eric Kaufmann</a>

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

William Irvine on Applied Stoicism

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/53fe58b0-03a8-4dea-b683-aea00139477d/transcript

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