In this episode, Laura McKowen explores why community and courage matter more than ever in making change in your life. She dives into the “messy midle” – theu ncertain space between giving up what umbs us and becoming someone new. She shares the story of the Luckiest Club, a global sobriety community.

Key Takeaways:
Understanding that real transformation is messy
Learning how sobriety isn’t the finish line, but the starting point for deeper healing
Understanding why community is so important and powerful
Discover fawning as a trauma response and how it shows up in life
Learning to balance honesty with fear
How discernment and clarity often come in conversation with others

If you enjoyed this conversation with Laura McKowen, check out these other episodes:

How to Tap Into the Longings of the Heart with Sue Monk Kidd

A Journey to Self-Discovery and Sobriety with Matthew Quick

Special Episode: Finding Hope on the Path to Sobriety

For full show notes, click here!

Connect with the show:
Follow us on YouTube: @TheOneYouFeedPod
Subscribe on Apple Podcasts or Spotify
Follow us on Instagram

In this episode, Laura McKowen explores why community and courage matter more than ever in making change in your life. She dives into the &ldquo;messy midle&rdquo; &ndash; theu ncertain space between giving up what umbs us and becoming someone new. She shares the story of the Luckiest Club, a global sobriety community.
Key Takeaways:
<ul>
<li>Understanding that real transformation is messy</li>
<li>Learning how sobriety isn&rsquo;t the finish line, but the starting point for deeper healing</li>
<li>Understanding why community is so important and powerful</li>
<li>Discover fawning as a trauma response and how it shows up in life</li>
<li>Learning to balance honesty with fear</li>
<li>How discernment and clarity often come in conversation with others</li>
</ul>
If you enjoyed this conversation with Laura McKowen, check out these other episodes:
<a href="https://www.oneyoufeed.net/how-to-tap-into-the-longings-of-the-heart/">How to Tap Into the Longings of the Heart with Sue Monk Kidd</a>
<a href="https://www.oneyoufeed.net/a-journey-to-self-discovery-and-sobriety/">A Journey to Self-Discovery and Sobriety with Matthew Quick</a>
<a href="https://www.oneyoufeed.net/finding-hope-on-the-path-to-sobriety/">Special Episode: Finding Hope on the Path to Sobriety</a>
For full show notes,<a href="https://www.oneyoufeed.net/why-community-and-courage-matter/">&nbsp;click here</a>!
Connect with the show:
<ul>
<li>Follow us on YouTube: <a href="https://www.youtube.com/@TheOneYouFeedPod">@TheOneYouFeedPod</a></li>
<li>Subscribe on <a href="https://podcasts.apple.com/ms/podcast/the-one-you-feed/id792555885">Apple Podcasts</a> or <a href="https://open.spotify.com/show/4byxEuJGV8xnxlgoqHQxxs">Spotify</a></li>
<li>Follow us on <a href="https://www.instagram.com/one_you_feed/">Instagram</a></li>
</ul>

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It&rsquo;s not about perfection; it&rsquo;s about direction.

The One You Feed

Why Community and Courage Matter More Than Ever with Laura McKowen

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/77a13202-f466-48b6-8340-b2d700d6e621/transcript

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