Fariha Roisin is an Australian Canadian writer whose work frequently covers her identity as a queer, south Asian Muslim woman as well as self-care and pop culture. Her work has appeared in The New York Times, Al Jazeera, The Guardian, Vice, Village Voice,and other publications. She has written a book of poetry (How To Cure A Ghost), a journal (Being In Your Body), and a novel (Like A Bird).

In this episode, Eric and Fariha discuss her non-fiction book, Who Is Wellness For? An Examination of Wellness Culture and Who It Leaves Behind.

But wait, there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!



Fariha Roisin and I Discuss Wellness Culture and …
Her book, Who Is Wellness For? An Examination of Wellness Culture and Who It Leaves Behind
The way her severe childhood trauma has shaped her entire life
That we are shaped by the trauma of our families and ancestors
The factors that weave into how we need to heal
The importance of looking at and into the darkness for ourselves
Being alive IS the journey of self-discovery to show up as a fairer, kinder version of yourself
How discomfort is undervalued
That unraveling is the nexus for change in life
The difficult path of healing will give you your life if you follow it
How achieving or ascension can be a trauma response
What it means to become a more whole version of yourself – where every part of you is allowed
The idea of taking only what you give
How healing requires being present with yourself 

Fariha Roisin links:

Fariha’s Website

Fariha’s Newsletter

Instagram

By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you!

If you enjoyed this conversation with Fariha Roisin, check out these other episodes:

How to Overcome Childhood Trauma with Michael Unbroken

Donna Hylton on Healing and Hope

Fariha Roisin is an Australian Canadian writer whose work frequently covers her identity as a queer, south Asian Muslim woman as well as self-care and pop culture. Her work has appeared in The New York Times, Al Jazeera, The Guardian, Vice, Village Voice,and other publications. She has written a book of poetry (How To Cure A Ghost), a journal (Being In Your Body), and a novel (Like A Bird).
In this episode, Eric and Fariha discuss her non-fiction book, <a href="https://bookshop.org/a/16850/9780063077089">Who Is Wellness For? An Examination of Wellness Culture and Who It Leaves Behind.</a>
But wait, there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. <a href="https://oneyoufeed.net/support">Head over to our Patreon page and pledge to donate just $10 a month. </a>It’s that simple and we’ll give you good stuff as a thank you!
 
Fariha Roisin and I Discuss Wellness Culture and …
<ul>
<li>Her book, <a href="https://bookshop.org/a/16850/9780063077089">Who Is Wellness For? An Examination of Wellness Culture and Who It Leaves Behind</a></li>
<li>The way her severe childhood trauma has shaped her entire life</li>
<li>That we are shaped by the trauma of our families and ancestors</li>
<li>The factors that weave into how we need to heal</li>
<li>The importance of looking at and into the darkness for ourselves</li>
<li>Being alive IS the journey of self-discovery to show up as a fairer, kinder version of yourself</li>
<li>How discomfort is undervalued</li>
<li>That unraveling is the nexus for change in life</li>
<li>The difficult path of healing will give you your life if you follow it</li>
<li>How achieving or ascension can be a trauma response</li>
<li>What it means to become a more whole version of yourself – where every part of you is allowed</li>
<li>The idea of taking only what you give</li>
<li>How healing requires being present with yourself </li>
</ul>
Fariha Roisin links:
<a href="https://www.fariharoisin.com/">Fariha’s Website</a>
<a href="https://fariharoisin.substack.com/">Fariha’s Newsletter</a>
<a href="https://www.instagram.com/fariha_roisin/">Instagram</a>
By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you!
If you enjoyed this conversation with Fariha Roisin, check out these other episodes:
<a href="https://www.oneyoufeed.net/how-to-overcome-childhood-trauma/">How to Overcome Childhood Trauma with Michael Unbroken</a>
<a href="https://www.oneyoufeed.net/donna-hylton/">Donna Hylton on Healing and Hope</a>

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

What is Wellness Culture with Fariha Roisin

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c815fb46-2517-4c65-b05b-af0101488f0b/transcript

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