Tony Rezac is an author, men’s coach, and the creator and host of the podcast, Basecamp for Men. Basecamp seeks to be a resource for men looking to live more courageously, authentically, and from the heart. Tony participated in The Mankind Project’s New Warrior Training in May 2004 and has been a leader in the field of men’s personal development ever since.

In this episode, Eric and Tony discuss his book, Body and Soul: The Essential Handbook for Men.

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

Tony Rezac and I Discuss Healthy Masculinity and…
His book, Body and Soul: The Essential Handbook for Men.
Why he focuses so much of his work on and for men
The importance of including both the masculine and feminine parts of yourself
How he works with archetypes within men 
The Warrior Archetype
The Magician Archetype
The Lover Archetype
The King Archetype
Why it can be hard for men to get feedback from other men
His podcast, Basecamp for Men
His program, The Life Renewal Program for Men
How to go about managing your energy
Bodywork, like rolfing or the Alexander Technique
The barriers of embracing forgiveness

Tony Rezac Links:

Tony’s Website

When you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you!

If you enjoyed this conversation with Tony Rezac you might also enjoy these other episodes:

Lewis Howes on the Masks of Masculinity

Leading in Life with Michael Brody Waite

Tony Rezac is an author, men’s coach, and the creator and host of the podcast, Basecamp for Men. Basecamp seeks to be a resource for men looking to live more courageously, authentically, and from the heart. Tony participated in The Mankind Project’s New Warrior Training in May 2004 and has been a leader in the field of men’s personal development ever since.In this episode, Eric and Tony discuss his book,&nbsp;<a href="https://amzn.to/3hNFKQn" rel="noopener noreferrer" target="_blank">Body and Soul: The Essential Handbook for Men.</a>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!Tony Rezac and I Discuss Healthy Masculinity and…<ul><li>His book,&nbsp;<a href="https://amzn.to/3hNFKQn" rel="noopener noreferrer" target="_blank">Body and Soul: The Essential Handbook for Men.</a></li><li>Why he focuses so much of his work on and for men</li><li>The importance of including both the masculine and feminine parts of yourself</li><li>How he works with archetypes within men&nbsp;</li><li>The Warrior Archetype</li><li>The Magician Archetype</li><li>The Lover Archetype</li><li>The King Archetype</li><li>Why it can be hard for men to get feedback from other men</li><li>His podcast, Basecamp for Men</li><li>His program, The Life Renewal Program for Men</li><li>How to go about managing your energy</li><li>Bodywork, like rolfing or the Alexander Technique</li><li>The barriers of embracing forgiveness</li></ul>Tony Rezac Links:<a href="https://www.tonyrezac.com/" rel="noopener noreferrer" target="_blank">Tony’s Website</a>When you purchase products and/or services from the sponsors of this episode, you help support The One You Feed.&nbsp;Your support is greatly appreciated, thank you!If you enjoyed this conversation with Tony Rezac you might also enjoy these other episodes:<a href="https://www.oneyoufeed.net/lewis-howes-2/" rel="noopener noreferrer" target="_blank">Lewis Howes on the Masks of Masculinity</a><a href="https://www.oneyoufeed.net/leading-in-life/" rel="noopener noreferrer" target="_blank">Leading in Life with Michael Brody Waite</a>

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Tony Rezac on Healthy Masculinity

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/500e607d-5800-42a3-b8c7-aea0013a8af9/transcript

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