This week we talk to Toni Bernhard about not getting what we want


Toni Bernhard was a law professor at the University of California—Davis when she became very ill. Since then she had dealt with, and helped teach the world about how to deal with chronic conditions.
She is the author of How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers. Her second book is titled How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow. Her latest book is How to Live Well with Chronic Pain and Illness.



 Our Sponsor this Week is Fracture
Visit Fracture and use the promo code “wolf” to get 10% off!!



In This Interview, Toni and I Discuss



The One You Feed parable
How we are forming our personality as we go
The malleability of the mind
Our inability to be nice ourselves
How it feels good to be nice, kind and compassionate
Her journey through illness
Learning to handle not getting our way
How hard dealing with chronic illness is
How most of our suffering comes from our reaction to events, not the events themselves.
Building a life within our limitations
Dealing with things that are out of our control
How pain and sorrow are inevitable but suffering is optional

For more show notes please visit our website

This week we talk to Toni Bernhard about not getting what we want Toni Bernhard was a law professor at the University of California—Davis when she became very ill. Since then she had dealt with, and helped teach the world about how to deal with chronic conditions. She is the author of How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers. Her second book is titled How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow. Her latest book is How to Live Well with Chronic Pain and Illness.    Our Sponsor this Week is Fracture Visit Fracture and use the promo code “wolf” to get 10% off!! In This Interview, Toni and I Discuss The One You Feed parable How we are forming our personality as we go The malleability of the mind Our inability to be nice ourselves How it feels good to be nice, kind and compassionate Her journey through illness Learning to handle not getting our way How hard dealing with chronic illness is How most of our suffering comes from our reaction to events, not the events themselves. Building a life within our limitations Dealing with things that are out of our control How pain and sorrow are inevitable but suffering is optional For more show notes please visit our website

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Toni Bernhard

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e794bca8-8718-44da-ac95-aea0015e5162/transcript

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