In this episode, Lucia Knell and Gabe Reilich discuss the power of kindness through stories of the best of humanity. They are on a mission to showcase the extraordinary impact of simple acts of kindness in the digital age and are dedicated to spreading positivity and compassion to capture the essence of human goodness. With their deep understanding of the digital landscape and its effects on mental well-being, they bring forth a refreshing perspective on the profound influence of heartwarming stories.
Understand the impact of social media on mental health and how to navigate it effectively
Discover the power of following positive news accounts on Instagram to boost your mental well-being.
Learn how to improve mental health through mindfulness techniques and practical tips
Hear inspiring stories of human kindness and the profound impact they can have on mental health and community support

To learn more, click here!

In this episode, Lucia Knell and Gabe Reilich discuss the power of kindness through stories of the best of humanity. They are on a mission to showcase the extraordinary impact of simple acts of kindness in the digital age and are dedicated to spreading positivity and compassion to capture the essence of human goodness. With their deep understanding of the digital landscape and its effects on mental well-being, they bring forth a refreshing perspective on the profound influence of heartwarming stories.
<ul>
<li>Understand the impact of social media on mental health and how to navigate it effectively</li>
<li>Discover the power of following positive news accounts on Instagram to boost your mental well-being.</li>
<li>Learn how to improve mental health through mindfulness techniques and practical tips</li>
<li>Hear inspiring stories of human kindness and the profound impact they can have on mental health and community support</li>
</ul>
To learn more, <a href="https://www.oneyoufeed.net/the-power-of-kindness-stories-from-the-best-of-humanity/">click here</a>!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The Power of Kindness:  Stories from the Best of Humanity with Lucia Knell & Gabe Reilich

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d726bfd4-ce8e-44a1-8cb9-b1e000bdb12a/transcript

In this episode, Florence Williams explores how to build resilience after heartbreak. Through her in-depth conversations with leading neuroscientists, psychologists, and researchers, Florence delves into the physiological and emotional complexities of heartbreak, providing valuable insights into the profound impact on individuals. Her work explores the science behind emotional distress, highlighting the correlation between heartbreak and its effects on the body. With a focus on evidence-based findings and personal experience, she offers several practical strategies for building resilience and finding meaning in the face of adversity.

In this episode, you will be able to:


Discover effective strategies for coping with heartbreak and loneliness


Explore the transformative power of nature for improving mental health


Learn how to build resilience and find new beginnings after divorce or heartbreak


Cultivate awe and beauty as powerful tools for healing and self-discovery


Uncover the significant benefits of social connections on overall well-being

To learn more, click here!

In this episode, Florence Williams explores how to build resilience after heartbreak. Through her in-depth conversations with leading neuroscientists, psychologists, and researchers, Florence delves into the physiological and emotional complexities of heartbreak, providing valuable insights into the profound impact on individuals. Her work explores the science behind emotional distress, highlighting the correlation between heartbreak and its effects on the body. With a focus on evidence-based findings and personal experience, she offers several practical strategies for building resilience and finding meaning in the face of adversity.
In this episode, you will be able to:
<ul>
<li>
Discover effective strategies for coping with heartbreak and loneliness
</li>
<li>
Explore the transformative power of nature for improving mental health
</li>
<li>
Learn how to build resilience and find new beginnings after divorce or heartbreak
</li>
<li>
Cultivate awe and beauty as powerful tools for healing and self-discovery
</li>
<li>
Uncover the significant benefits of social connections on overall well-being
</li>
</ul>
To learn more, <a href="https://www.oneyoufeed.net/how-to-build-resilience-after-heartbreak/">click here</a>!

How to Build Resilience after Heartbreak with Florence Williams

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7e46490a-ddd8-412a-8ae9-b1db00f3890c/transcript

In this episode, Deepak Chopra, a renowned figure in the fields of holistic health and spiritual wellness, discusses how AI can elevate spiritual intelligence and personal well-being His expertise in integrating Eastern philosophy with Western medicine has made him a leading voice in the dialogue surrounding the impact of AI on spiritual intelligence, suicide prevention, and mental health awareness. Through his insights and initiatives, Dr. Chopra continues to inspire holistic well-being and enhanced spiritual awareness among individuals seeking personal growth and fulfillment.

In this episode, you will be able to:


Discover how to unlock the power of Dharma in your life


Explore the profound impact of AI on expanding your spiritual intelligence


Learn effective strategies to address mental health challenges in young people


Uncover powerful techniques for overcoming depression and reclaiming your joy


Embrace the role of technology as a tool for enhancing your overall well-being

Deepak Chopra is the founder of the Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality. He is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is also an Honorary Fellow in Medicine at the Royal College of Physicians and Surgeons of Glasgow. He is the author of over 95 books translated into over forty-three languages, including numerous New York Times bestsellers. For the last thirty years, Chopra has been at the forefront of the meditation revolution, and in his latest book, is Digital Dharma. TIME magazine has described Dr. Chopra as “one of their top 100 most influential people.”

To learn more, click here!

In this episode, Deepak Chopra, a renowned figure in the fields of holistic health and spiritual wellness, discusses how AI can elevate spiritual intelligence and personal well-being His expertise in integrating Eastern philosophy with Western medicine has made him a leading voice in the dialogue surrounding the impact of AI on spiritual intelligence, suicide prevention, and mental health awareness. Through his insights and initiatives, Dr. Chopra continues to inspire holistic well-being and enhanced spiritual awareness among individuals seeking personal growth and fulfillment.
In this episode, you will be able to:
<ul>
<li>
Discover how to unlock the power of Dharma in your life
</li>
<li>
Explore the profound impact of AI on expanding your spiritual intelligence
</li>
<li>
Learn effective strategies to address mental health challenges in young people
</li>
<li>
Uncover powerful techniques for overcoming depression and reclaiming your joy
</li>
<li>
Embrace the role of technology as a tool for enhancing your overall well-being
</li>
</ul>
Deepak Chopra is the founder of the Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality. He is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is also an Honorary Fellow in Medicine at the Royal College of Physicians and Surgeons of Glasgow. He is the author of over 95 books translated into over forty-three languages, including numerous New York Times bestsellers. For the last thirty years, Chopra has been at the forefront of the meditation revolution, and in his latest book, is <a href="https://bookshop.org/a/16850/9780593797525">Digital Dharma.</a> TIME magazine has described Dr. Chopra as “one of their top 100 most influential people.”
To learn more, <a href="https://www.oneyoufeed.net/how-ai-can-elevate-spiritual-intelligence-and-personal-well-being-with-deepak-chopra/">click here</a>!

How AI Can Elevate Spiritual Intelligence and Personal Well-Being with Deepak Chopra

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3dfb0779-0ac2-45ba-bc3a-b1d900b1d280/transcript

In this special collaborative episode, Kelly Corrigan and Eric come together to discuss wide range of topics with an overarching theme of how to find courage in life's daily struggles. From Eric sharing his overcoming addiction story to Kelly sharing her overcoming cancer story, they explore the many challenges and uncertainties of life. 

 In this episode, you will be able to:  
Discover how to curate a social media feed that uplifts and inspires
Explore the impact of technology on mental wellness and how to harness its benefits
Learn effective strategies for breaking free from addiction and reclaiming control
Embrace the power of intellectual humility to foster deeper connections and understanding
Uncover the courage within ordinary moments and the transformative impact it can have



To learn more, click here!

In this special collaborative episode, Kelly Corrigan and Eric come together to discuss wide range of topics with an overarching theme of how to find courage in life's daily struggles. From Eric sharing his overcoming addiction story to Kelly sharing her overcoming cancer story, they explore the many challenges and uncertainties of life. 
 In this episode, you will be able to: 
<ul>
<li>Discover how to curate a social media feed that uplifts and inspires</li>
 
<li>Explore the impact of technology on mental wellness and how to harness its benefits</li>
 
<li>Learn effective strategies for breaking free from addiction and reclaiming control</li>
 
<li>Embrace the power of intellectual humility to foster deeper connections and understanding</li>
 
<li>Uncover the courage within ordinary moments and the transformative impact it can have</li>
</ul>

To learn more, <a href="https://www.oneyoufeed.net/with-kelly-corrigan/">click here</a>!

Finding Courage in Life's Daily Struggles with Kelly Corrigan

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/15f81c5f-d968-4583-806e-b1d500c9307f/transcript

The Power of Kindness: Stories from the Best of Humanity with Lucia Knell & Gabe Reilich

In 1 playlist(s)

The One You Feed

Social links

Follow podcast

Recent clips