Sonya Renee Taylor is a former national and international poetry slam champion, author, educator, and activist. She is also the founder of The Body Is Not An Apology, which is a digital media and education company promoting radical self-love and body empowerment as the foundational tool for social justice and global transformation.

In this episode, Sonya and Eric discuss radical self-love: what it is, why we struggle to practice it, and the pathways to cultivate it so that we become the highest version of ourselves

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

In This Interview, Sonya Renee Taylor and I Discuss Radical Self Love and …
Her book, The Body Is Not An Apology: The Power of Radical Self Love
Natural Intelligence says that we come here already wired to become the highest version of ourselves
How she defines our “body” and how to uncover our issues which are the result of damaging societal messages
How we can heal our issues with our body
How to remove the obstructions that tell us we’re not enough, clearing the way to radical self-love
The role of inquiry and insight on the path to radical self-love
That even after profound insights, it can take a while for us to live these harmful conditionings out of our system
The three “peaces”
The metaphor of the acorn and the oak tree
The four pillars of practice
The collective nature of this journey

Sonya Renee Taylor Links:

Sonya’s Website

Instagram

Facebook

Twitter

Skillshare is an online learning community that helps you get better on your creative journey. They have thousands of inspiring classes for creative and curious people. Sign up via www.skillshare.com/feed and you’ll get a FREE one-month trial of Skillshare premium membership.

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If you enjoyed this conversation with Sonya Renee Taylor, you might also enjoy these other episodes:

Perfecting Self Love with Scott Stabile

Self Compassion with Kristin Neff

Sonya Renee Taylor is a former national and international poetry slam champion, author, educator, and activist. She is also the founder of The Body Is Not An Apology, which is a digital media and education company promoting radical self-love and body empowerment as the foundational tool for social justice and global transformation.In this episode, Sonya and Eric discuss radical self-love: what it is, why we struggle to practice it, and the pathways to cultivate it so that we become the highest version of ourselvesBut wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Sonya Renee Taylor and I Discuss Radical Self Love and …<ul><li>Her book,<a href="https://bookshop.org/a/16850/9781523090990" rel="noopener noreferrer" target="_blank">&nbsp;The Body Is Not An Apology: The Power of Radical Self Love</a></li><li>Natural Intelligence says that we come here already wired to become the highest version of ourselves</li><li>How she defines our “body” and how to uncover our issues which are the result of damaging societal messages</li><li>How we can heal our issues with our body</li><li>How to remove the obstructions that tell us we’re not enough, clearing the way to radical self-love</li><li>The role of inquiry and insight on the path to radical self-love</li><li>That even after profound insights, it can take a while for us to live these harmful conditionings out of our system</li><li>The three “peaces”</li><li>The metaphor of the acorn and the oak tree</li><li>The four pillars of practice</li><li>The collective nature of this journey</li></ul>Sonya Renee Taylor Links:<a href="https://www.sonyareneetaylor.com/" rel="noopener noreferrer" target="_blank">Sonya’s Website</a><a href="https://www.instagram.com/sonyareneetaylor/" rel="noopener noreferrer" target="_blank">Instagram</a><a href="https://www.facebook.com/Sonya-Renee-Taylor-156089958718/" rel="noopener noreferrer" target="_blank">Facebook</a><a href="https://twitter.com/radicalbodylove" rel="noopener noreferrer" target="_blank">Twitter</a>Skillshare&nbsp;is an online learning community that helps you get better on your creative journey. They have thousands of inspiring classes for creative and curious people. Sign up via&nbsp;<a href="http://www.skillshare.com/feed" rel="noopener noreferrer" target="_blank">www.skillshare.com/</a>feed and you’ll&nbsp;get a FREE one-month trial of&nbsp;Skillshare&nbsp;premium membership.Feals: Premium CBD delivered to your doorstep to help you manage stress, anxiety, pain, and sleeplessness.&nbsp;Feals&nbsp;CBD is food-grade and every batch is tested so you know you are getting a truly premium grade product. Get 50% off your first order with free shipping by becoming a member at&nbsp;<a href="http://www.feals.com/wolf" rel="noopener noreferrer" target="_blank">www.feals.com/wolf</a>If you enjoyed this conversation with Sonya Renee Taylor, you might also enjoy these other episodes:<a href="https://www.oneyoufeed.net/perfecting-self-love/" rel="noopener noreferrer" target="_blank">Perfecting Self Love with Scott Stabile</a><a href="https://www.oneyoufeed.net/self-compassion/" rel="noopener noreferrer" target="_blank">Self Compassion with Kristin Neff</a>

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Sonya Renee Taylor on Radical Self Love

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/78a9281d-12b1-45db-b048-aea001409912/transcript

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