Sonia Roberts is an educator, writer, creator, and activist. Sonia writes about racism, spirituality, parenting, and much more in her Spiritually Speaking blog. Her first book is White Ally: A Guide To Cultivating A Deeply Spiritual Anti-Racism Practice. 

In this episode, Eric and Sonia explore the intersection of transformational inner work within ourselves and transformational outer work in the world, specifically when it comes to practicing anti-racism.

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

In This Interview, Sonia Roberts and I Discuss Spirituality and Anti-Racism and…
Her book, White Ally: A Guide To Cultivating A Deeply Spiritual Anti-Racism Practice
The intersection of transformational inner work within ourselves as well as transformational outer work in the world
Transforming suffering into something beautiful
Yogas ten guidelines, the Yamas and Niyamas 
Instances when it’s not necessarily beneficial for Black people to share their personal stories of experiences with racism
The way that yoga and meditation practices can be instrumental in facilitating social change
The ethical components that underlie yoga
The practice of gratitude amidst privilege
Identifying the places of your privilege and subsequently acting in service of those who are marginalized
The idea of intent vs. impact in matters of race and racism
The difference between being shamed and being held accountable

Sonia Roberts Links:

awakenedlovewarrior.com

Instagram

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Indeed: Helps you find high impact hires, faster, without any long term contracts and you pay only for what you need. Get started with a free $75 credit to boost your job post and get in front of more quality candidates by going to www.indeed.com/wolf 

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If you enjoyed this conversation with Sonia Roberts on Spirituality and Anti-Racism, you might also enjoy these other episodes:

Racial Justin with Austin Channing Brown

Healing Racism with Ruth King

Sonia Roberts is an educator, writer, creator, and activist. Sonia writes about racism, spirituality, parenting, and much more in her Spiritually&nbsp;Speaking blog. Her first book is&nbsp;<a href="https://bookshop.org/a/16850/9781070734040" rel="noopener noreferrer" target="_blank">White Ally: A Guide To Cultivating A Deeply Spiritual Anti-Racism Practice.</a>&nbsp;In this episode, Eric and Sonia explore the intersection&nbsp;of transformational inner work within ourselves and transformational outer work in the world, specifically when it comes to practicing anti-racism.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Sonia Roberts and I Discuss Spirituality and Anti-Racism and…<ul><li>Her book,&nbsp;<a href="https://bookshop.org/a/16850/9781070734040" rel="noopener noreferrer" target="_blank">White Ally: A Guide To Cultivating A Deeply Spiritual Anti-Racism Practice</a></li><li>The intersection of transformational inner work within ourselves as well as transformational outer work in the world</li><li>Transforming suffering into something beautiful</li><li>Yogas ten guidelines, the Yamas and Niyamas&nbsp;</li><li>Instances when it’s not necessarily beneficial for Black people to share their personal stories of experiences with racism</li><li>The way that yoga and meditation practices can be instrumental in facilitating social change</li><li>The ethical components that underlie yoga</li><li>The practice of gratitude amidst privilege</li><li>Identifying the places of your privilege and subsequently acting in service of those who are marginalized</li><li>The idea of intent vs. impact in matters of race and racism</li><li>The difference between being shamed and being held accountable</li></ul>Sonia Roberts Links:<a href="https://www.awakenedlovewarrior.com/" rel="noopener noreferrer" target="_blank">awakenedlovewarrior.com</a><a href="https://www.instagram.com/iamsoniaroberts/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>Skillshare&nbsp;is an online learning community that helps you get better on your creative journey. They have thousands of inspiring classes for creative and curious people. Be one of the first thousand to sign up via&nbsp;<a href="http://www.skillshare.com/" rel="noopener noreferrer" target="_blank">www.skillshare.com/</a><a href="http://www.skillshare.com/wolf" rel="noopener noreferrer" target="_blank">wolf</a>&nbsp;and you’ll&nbsp;get a FREE trial of&nbsp;Skillshare&nbsp;premium membership.Indeed: Helps you find high impact hires, faster, without any long term contracts and you pay only for what you need. Get started with a free $75 credit to boost your job post and get in front of more quality candidates by going to&nbsp;<a href="http://www.indeed.com/wolf" rel="noopener noreferrer" target="_blank">www.indeed.com/wolf</a>&nbsp;BLUBlox&nbsp;offers high-quality lenses that filter blue light, reduce glare, and combat the unhealthy effects of our digital life.&nbsp;Visit&nbsp;<a href="https://www.blublox.com/" rel="noopener noreferrer" target="_blank">BluBlox.com</a>&nbsp;and get&nbsp;free shipping worldwide and also 15% off with Promo Code:&nbsp;WOLF15If you enjoyed this conversation with Sonia Roberts on Spirituality and Anti-Racism, you might also enjoy these other episodes:<a href="https://www.oneyoufeed.net/racial-justice/" rel="noopener noreferrer" target="_blank">Racial Justin with Austin Channing Brown</a><a href="https://www.oneyoufeed.net/ruth-king/" rel="noopener noreferrer" target="_blank">Healing Racism with Ruth King</a>

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Sonia Roberts on Spirituality and Anti-Racism

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8139adea-f6bb-49d3-a59f-aea001450b54/transcript

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