Scott Barry Kaufman is a cognitive scientist interested in the development of intelligence, creativity, and personality. He applies a variety of perspectives to come to a richer understanding and appreciation of all kinds of minds and ways of achieving greatness. In this episode, he and Eric discuss his book, Transcend: The New Science of Self Actualization. They discuss many ways in which we can go beyond coping and, instead, set our sights a bit higher to thrive in our day to day life, regardless of the circumstances. Scott Barry Kaufman shows us how the ordinary life is always, at its heart, the extraordinary life.

You can find all of the most up to date crisis help & support resources that Eric is making available through The One You Feed by going to www.oneyoufeed.net/help

The wisdom and practice of self-compassion is a foundational principle that Eric teaches and helps his private clients learn to apply through the 1-on-1 Spiritual Habits Program. To learn more about this program, click here.

But wait - there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you! 

In This Interview, Scott Barry Kaufman and I discuss Living a Transcendent Life and…
His book, Transcend: The New Science of Self Actualization
That the way you frame a question can influence how you feel
How to take the leap towards growth so that your focus is no longer on simply coping
The idea of spending our days in transcendent ways 
What it means to cope
The detrimental path of Experiential Avoidance 
The importance of integrating everything that’s happening right now within yourself
How to view your personal growth opportunities while others are suffering
The difference between those who are creative amidst uncertainty and those who struggle to be creative in the same conditions
Being open to embracing new experiences by letting go of the need for control
Going right to the heart of the fears that you have so that you can make peace with them
That we don’t grow all at once and in a linear way




Scott Barry Kaufman Links:

scottbarrykaufman

Twitter

Facebook

YouTube Channel

“Demons on the Boat” Video

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Skillshare is an online learning community that helps you get better on your creative journey. They have thousands of inspiring classes for creative and curious people. Get 2 FREE months of premium membership at www.skillshare.com/feed  

Best Fiends: Engage your brain and play a game of puzzles with Best Fiends. Download for free on the Apple App Store or Google Play. 

If you enjoyed this conversation with Scott Barry Kaufman on Living a Transcendent Life, you might also enjoy these episodes:

Mark Nepo

Linda Graham

Scott Barry Kaufman is a cognitive scientist interested in the development of intelligence, creativity, and personality. He applies a variety of perspectives to come to a richer understanding and appreciation&nbsp;of all kinds of minds and ways of achieving greatness. In this episode, he and Eric discuss his book,&nbsp;<a href="https://amzn.to/2WLMZgW" target="_blank">Transcend: The New Science of Self Actualization</a>. They discuss many ways in which we can go beyond coping and, instead, set our sights a bit higher to thrive in our day to day life, regardless of the circumstances. Scott Barry Kaufman shows us how the ordinary life is always, at its heart, the extraordinary life.You can find all of the most up to date crisis help &amp; support resources that Eric is making available through The One You Feed by going to&nbsp;<a href="https://www.oneyoufeed.net/help" target="_blank">www.oneyoufeed.net/help</a>The wisdom and practice of self-compassion is a foundational principle that Eric teaches and helps his private clients learn to apply through the 1-on-1 Spiritual Habits Program. To learn more about this program,&nbsp;<a href="https://ericzimmer.coach/spiritual-habits-1on1/" target="_blank">click here.</a>But wait - there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. <a href="https://oneyoufeed.net/support" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month. </a>It's that simple and we'll give you good stuff as a thank you!&nbsp;In This Interview, Scott Barry Kaufman and I discuss Living a Transcendent Life and…<ul><li>His book,&nbsp;<a href="https://amzn.to/2WLMZgW" target="_blank">Transcend: The New Science of Self Actualization</a></li><li>That the way you frame a question can influence how you feel</li><li>How to take the leap towards growth so that your focus is no longer on simply coping</li><li>The idea of spending our days in transcendent ways&nbsp;</li><li>What it means to cope</li><li>The detrimental path of Experiential Avoidance&nbsp;</li><li>The importance of integrating everything that’s happening right now within yourself</li><li>How to view your personal growth opportunities while others are suffering</li><li>The difference between those who are creative amidst uncertainty and those who struggle to be creative in the same conditions</li><li>Being open to embracing new experiences by letting go of the need for control</li><li>Going right to the heart of the fears that you have so that you can make peace with them</li><li>That we don’t grow all at once and in a linear way</li></ul> Scott Barry Kaufman Links:<a href="https://scottbarrykaufman.com/" target="_blank">scottbarrykaufman</a><a href="https://twitter.com/sbkaufman" target="_blank">Twitter</a><a href="https://www.facebook.com/ScottBarryKaufman" target="_blank">Facebook</a><a href="https://www.youtube.com/channel/UCAvfZQ3r24F-V1JYqn2pfXg" target="_blank">YouTube Channel</a><a href="https://youtu.be/z-wyaP6xXwE" target="_blank">“Demons on the Boat” Video</a>Daily&nbsp;Harvest:&nbsp;Delivers absolutely delicious organic, carefully sourced, chef-created fruit and veggie smoothies, soups, overnight oats, bowls, and more. To get $25 off your first box go to&nbsp;<a href="http://www.daily-harvest.com/" target="_blank">www.dailyharvest.com</a>&nbsp;and enter&nbsp;promo code FEEDSkillshare&nbsp;is an online learning community that helps you get better on your creative journey. They have thousands of inspiring classes for creative and curious people. Get 2 FREE months of premium membership at&nbsp;<a href="http://www.skillshare.com/feed" target="_blank">www.skillshare.com/feed</a>&nbsp;&nbsp;Best&nbsp;Fiends: Engage your brain and play a game of puzzles with&nbsp;Best&nbsp;Fiends. Download for free on the Apple App Store or Google Play.&nbsp;If you enjoyed this conversation with Scott Barry Kaufman on Living a Transcendent Life, you might also enjoy these episodes:<a href="https://www.oneyoufeed.net/connecting-to-what-matters/" target="_blank">Mark Nepo</a><a href="https://www.oneyoufeed.net/strengthening-resilience/" target="_blank">Linda Graham</a>

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Scott Barry Kaufman on Living a Transcendent Life

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ddd4a1c7-7778-4038-b7c6-aea00147b873/transcript

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