Rachel Krantz is one of the three founding editors of Bustle, the recipient of the Peabody Award, the Robert F. Kennedy Center for Justice and Human Rights International Radio Award, The Investigative Reporters and Editors Radio Award, and The Edward R. Murrow Award for her work as an investigative reporter for YR Media. Rachel is also the host of Help Existing, a new interview podcast offering help with different aspects of existence.

In this episode, Eric and Rachel discuss her book, Open: An Uncensored Memoir of Love, Liberation, and Non-Monogomy.

But wait, there’s more! The episode is not quite over!! We continue tathe conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

Rachel Krantz and I Discuss Non-Monogomy, Spiritual Growth and …
Her book, Open: An Uncensored Memoir of Love, Liberation, and Non-Monogomy
The difference between Non-Monogomy from Polyamory
What made her want to try a polyamorous relationship
The key insights her teacher, a Buddhist monk, helped her realize about her attachment tendencies
What it means to have compassion with boundaries
Her surprising experience with jealousy and how it encapsulates so many of the things that humans struggle with 
When leaning into difficult emotions turns from being helpful to masochism
The questions – What are the symptoms of the love you have in a relationship?
How important rest is in the pace of life
The difference between intuition and fear
Asking will this decision cause more or less suffering?
Defining gaslighting
How she learned to love herself

Rachel Krantz links:

Rachel’s Website

Instagram

Twitter

By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you!

If you enjoyed this conversation with Rachel Krantz, check out these other episodes:

How to Set Boundaries with Nedra Tawwab

Navigating Romantic Relationships with Dr. Sue Johnson

Rachel Krantz is one of the three founding editors of Bustle, the recipient of the Peabody Award, the Robert F. Kennedy Center for Justice and Human Rights International Radio Award, The Investigative Reporters and Editors Radio Award, and The Edward R. Murrow Award for her work as an investigative reporter for YR Media. Rachel is also the host of Help Existing, a new interview podcast offering help with different aspects of existence.
In this episode, Eric and Rachel discuss her book, <a href="https://bookshop.org/a/16850/9780593139554">Open: An Uncensored Memoir of Love, Liberation, and Non-Monogomy.</a>
But wait, there’s more! The episode is not quite over!! We continue tathe conversation and you can access this exclusive content right in your podcast player feed. <a href="https://oneyoufeed.net/support">Head over to our Patreon page and pledge to donate just $10 a month. </a>It’s that simple and we’ll give you good stuff as a thank you!
Rachel Krantz and I Discuss Non-Monogomy, Spiritual Growth and …
<ul>
<li>Her book, <a href="https://bookshop.org/a/16850/9780593139554">Open: An Uncensored Memoir of Love, Liberation, and Non-Monogomy</a></li>
<li>The difference between Non-Monogomy from Polyamory</li>
<li>What made her want to try a polyamorous relationship</li>
<li>The key insights her teacher, a Buddhist monk, helped her realize about her attachment tendencies</li>
<li>What it means to have compassion with boundaries</li>
<li>Her surprising experience with jealousy and how it encapsulates so many of the things that humans struggle with </li>
<li>When leaning into difficult emotions turns from being helpful to masochism</li>
<li>The questions – What are the symptoms of the love you have in a relationship?</li>
<li>How important rest is in the pace of life</li>
<li>The difference between intuition and fear</li>
<li>Asking will this decision cause more or less suffering?</li>
<li>Defining gaslighting</li>
<li>How she learned to love herself</li>
</ul>
Rachel Krantz links:
<a href="https://www.racheljkrantz.com/">Rachel’s Website</a>
<a href="https://www.instagram.com/rachelkrantz">Instagram</a>
<a href="https://twitter.com/rachelkrantz">Twitter</a>
By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you!
If you enjoyed this conversation with Rachel Krantz, check out these other episodes:
<a href="https://www.oneyoufeed.net/how-to-set-boundaries/">How to Set Boundaries with Nedra Tawwab</a>
<a href="https://www.oneyoufeed.net/dr-sue-johnson/">Navigating Romantic Relationships with Dr. Sue Johnson</a>

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Rachel Krantz on Non-Monogomy and Spiritual Growth

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/87078d29-2817-443d-9e10-aede01157d84/transcript

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