Neil Pasricha is a New York Times bestselling author with books published in over a dozen languages. He’s spent 7 years (and counting!) on best-seller lists and his books have sold millions of copies. You may know his blog – 1000 Awesome Things – it’s won 2 Webby awards for the Best Blog in the World and has had over 50 million hits. His most recent book, The Happiness Equation: Want Nothing + Do Anything = Have Everything, is what we focus much of this interview on. You’ll learn really practical advice, grounded in research and science, on what you can do to be happier.




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In This Interview, Neil Pasricha and I Discuss…
His book, The Happiness Equation: Want Nothing + Do Anything = Have Everything
The 9 critical steps in achieving the happiness equation
The 7 ways to be happy right now
The benefits of 3 brisk 30-minute nature walks each week
The power of random – or conscious – acts of kindness
A complete unplug
Why you should never retire
Social, Stimulation, Story
The importance of structure
The bench test for all major life decisions
His upcoming audible book on resilience
The war between more and enough

Neil Pasricha Links

Homepage

Instagram

Twitter

Neil’s New Audible Show

Neil Pasricha is a New York Times bestselling author with books published in over a dozen languages. He’s spent 7 years (and counting!) on best-seller lists and his books have sold millions of copies. You may know his blog – 1000 Awesome Things – it’s won 2 Webby awards for the Best Blog in the World and has had over 50 million hits. His most recent book, The Happiness Equation: Want Nothing + Do Anything = Have Everything, is what we focus much of this interview on. You’ll learn really practical advice, grounded in research and science, on what you can do to be happier. Fin – Do you feel like you can never get everything on your to-do list done? Get a little extra help getting tasks crossed off with Fin, a digital personal assistant which can do things like book travel plans or find contractors to fix things around the house. Send Fin a couple of requests for free! Use the link&nbsp;<a href="http://www.fin.com/wolf" target="_blank">www.fin.com/wolf</a>Ancestry DNA – give the gift of finding out your family history&nbsp;<a href="http://www.ancestry.com/wolf" target="_blank">www.ancestry.com/wolf</a>&nbsp;$59Quip – an electric toothbrush that makes brushing better at an affordable price $25&nbsp;<a href="http://www.getquip.com/wolf" target="_blank">www.getquip.com/wolf</a>&nbsp;get your first refill pack freeIn&nbsp;This Interview, Neil Pasricha and I Discuss…<ul><li>His book, The Happiness Equation: Want Nothing + Do Anything = Have Everything</li><li>The 9 critical steps in achieving the happiness equation</li><li>The 7 ways to be happy right now</li><li>The benefits of 3 brisk 30-minute nature walks each week</li><li>The power of random – or conscious – acts of kindness</li><li>A complete unplug</li><li>Why you should never retire</li><li>Social, Stimulation, Story</li><li>The importance of structure</li><li>The bench test for all major life decisions</li><li>His upcoming audible book on resilience</li><li>The&nbsp;war between more and enough</li></ul>Neil Pasricha Links<a href="https://globalhappiness.org/neil-pasricha/" target="_blank">Homepage</a><a href="https://www.instagram.com/neilpasricha/" target="_blank">Instagram</a><a href="https://twitter.com/ostadjaan" target="_blank">Twitter</a><a href="https://www.audible.com/pd/How-to-Get-Back-Up-Audiobook/B07GNVR43Z?qid=1543370350&amp;sr=sr_1_1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=e81b7c27-6880-467a-b5a7-13cef5d729fe&amp;pf_rd_r=ZJH5E17ZE9A685QWFHAH&amp;" target="_blank">Neil’s New Audible Show</a>

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Neil Pasricha on the Happiness Equation

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7f1f3f38-a17a-43f3-9a68-aea0015012e2/transcript

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