This week Eric responds to a follow on Twitter.
I posted a tweet the other day that said:
"The best way out of depression is to hate it and not let yourself get used to it"
I got this response from a follower:
"NOT TRUE - you cannot will yourself out of incorrect wiring in the brain. Watch the platitudes!"
In this episode I discuss the role of anger, will and resolve in dealing with depression.

This week Eric responds to a follow on Twitter. I posted a tweet the other day that said: "The best way out of depression is to hate it and not let yourself get used to it" I got this response from a follower: "NOT TRUE - you cannot will yourself out of incorrect wiring in the brain. Watch the platitudes!" In this episode I discuss the role of anger, will and resolve in dealing with depression.

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It&rsquo;s not about perfection; it&rsquo;s about direction.

The One You Feed

Mini Ep 8- The Role of Willpower and Anger in Depression

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/76d3c97a-9d78-44bf-92fd-aea001657a19/transcript