This week we talk to Megan Feldman Bettencourt about forgiveness


Megan Feldman Bettencourt is an award-winning writer and journalist. She has reported from many countries, and her journalism has appeared in publications including The San Francisco Chronicle, Psychology Today, Salon, The Daily Beast, Glamour, Newsday and many others. Megan is the author of the internationally-acclaimed book, TRIUMPH OF THE HEART: FORGIVENESS IN AN UNFORGIVING WORLD, which explores forgiveness through science, stories and memoir. She holds a master's degree from the Columbia University Graduate School of Journalism.


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In This Interview, Megan and I Discuss...



The One You Feed parable
Drinking poison and expecting your enemy to die
The story that got her interested in researching forgiveness
Her definition of forgiveness- giving up resentment
How forgiveness is not about enabling someone to avoid accountability
How Forgiveness and justice are not mutually exclusive
Forgiving because it benefits us
The toxic effects of resentment on our body
The process of learning to forgive
Grieving and feeling the emotions are part of the forgiveness practice
Engaging the part of the brain that is more able to become forgiving


For more show notes visit our website

This week we talk to Megan Feldman Bettencourt about forgiveness Megan Feldman Bettencourt is an award-winning writer and journalist. She has reported from many countries, and her journalism has appeared in publications including The San Francisco Chronicle, Psychology Today, Salon, The Daily Beast, Glamour, Newsday and many others. Megan is the author of the internationally-acclaimed book, TRIUMPH OF THE HEART: FORGIVENESS IN AN UNFORGIVING WORLD, which explores forgiveness through science, stories and memoir. She holds a master's degree from the Columbia University Graduate School of Journalism.  Our Sponsor this Week is Thrive Market!  Wholesome Products. Wholesale Prices. In This Interview, Megan and I Discuss... The One You Feed parable Drinking poison and expecting your enemy to die The story that got her interested in researching forgiveness Her definition of forgiveness- giving up resentment How forgiveness is not about enabling someone to avoid accountability How Forgiveness and justice are not mutually exclusive Forgiving because it benefits us The toxic effects of resentment on our body The process of learning to forgive Grieving and feeling the emotions are part of the forgiveness practice Engaging the part of the brain that is more able to become forgiving   For more show notes visit our website

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Megan Feldman Bettencourt

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5e4e1ac1-2362-411e-b2c0-aea0015e78a7/transcript

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