Kristoffer Carter is a spiritual teacher at the intersection of consciousness and business. He is a frequent speaker, author, and founder of This Epic Life, a website and podcast devoted to conscious living.  

In this episode, Eric and Kristoffer discuss his book, Permission to Glow: A Spiritual Guide to Epic Leadership.

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

Enrollment for the Spiritual Habits Group Program is now open through October 12. Click here to learn more and signup!

In This Interview, Eric and Kristoffer Discuss Permissions to Glow and …
His book, Permission to Glow: A Spiritual Guide to Epic Leadership
Developing a conscious awareness of our internal experience
How a meditation practice strengthens our ability to listen to the inner voice
The “frenemies” within us
Surrendering the ego and having trust in others
How he brings spirituality into his work with corporate leadership training 
Giving ourselves permission to claim our own power
“Permission to Chill” and pausing to see things as they are
The 3 phases of meditation
“Permission to Feel all the Feels” 
“Permission to Glow in the Dark” and befriending the darkness
“Permission to Glow in the Light” and connecting with others

Kristoffer Carter’s Links:

Kristoffer’s Website

Instagram

Facebook

Twitter

Linked In

Novo Nordisk – Explore the science behind weight loss and partner with your healthcare provider for a healthy approach to your weight management.

If you enjoyed this conversation with Kristoffer Carter, you might also enjoy these other episodes:

Kristoffer Carter (2014)

Tasha Eurich on Growing Self-Awareness

Transformative Mindfulness with Shauna Shapiro

Kristoffer Carter is a spiritual teacher at the intersection of consciousness and business.&nbsp;He is a frequent speaker, author, and founder of This Epic Life, a website and podcast devoted to conscious living.&nbsp;&nbsp;In this episode, Eric and Kristoffer discuss his book,&nbsp;<a href="https://amzn.to/2YvrC7Y" rel="noopener noreferrer" target="_blank">Permission to Glow:&nbsp;A Spiritual Guide to Epic Leadership.</a>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!Enrollment for the Spiritual Habits Group Program is now open through October 12.&nbsp;<a href="https://www.oneyoufeed.net/spiritualhabits" rel="noopener noreferrer" target="_blank">Click here</a>&nbsp;to learn more and signup!In This Interview, Eric and Kristoffer Discuss Permissions to Glow and …<ul><li>His book,&nbsp;<a href="https://amzn.to/2YvrC7Y" rel="noopener noreferrer" target="_blank">Permission to Glow:&nbsp;A Spiritual Guide to Epic Leadership</a></li><li>Developing a conscious awareness of our internal experience</li><li>How a meditation practice strengthens our ability to listen to the inner voice</li><li>The “frenemies” within us</li><li>Surrendering the ego and having trust in others</li><li>How he brings spirituality into his work with corporate leadership training&nbsp;</li><li>Giving ourselves permission to claim our own power</li><li>“Permission to Chill” and pausing to see things as they are</li><li>The 3 phases of meditation</li><li>“Permission to Feel all the Feels”&nbsp;</li><li>“Permission to Glow in the Dark” and befriending the darkness</li><li>“Permission to Glow in the Light” and connecting with others</li></ul>Kristoffer Carter’s Links:<a href="https://www.thisepiclife.com/" rel="noopener noreferrer" target="_blank">Kristoffer’s Website</a><a href="https://www.instagram.com/kristoffer_carter_kc/" rel="noopener noreferrer" target="_blank">Instagram</a><a href="https://www.facebook.com/kcshow" rel="noopener noreferrer" target="_blank">Facebook</a><a href="https://twitter.com/thisepiclife" rel="noopener noreferrer" target="_blank">Twitter</a><a href="https://www.facebook.com/kcshow" rel="noopener noreferrer" target="_blank">Linked In</a><a href="https://www.novonordisk-us.com/" rel="noopener noreferrer" target="_blank">Novo Nordisk</a>&nbsp;– Explore the science behind weight loss and partner with your healthcare provider for a healthy approach to your weight management.If you enjoyed this conversation with Kristoffer Carter, you might also enjoy these other episodes:<a href="https://www.oneyoufeed.net/kristoffer-carter/" rel="noopener noreferrer" target="_blank">Kristoffer Carter (2014)</a><a href="https://www.oneyoufeed.net/tasha-eurich/" rel="noopener noreferrer" target="_blank">Tasha Eurich on Growing Self-Awareness</a><a href="https://www.oneyoufeed.net/transformative-mindfulness/" rel="noopener noreferrer" target="_blank">Transformative Mindfulness with Shauna Shapiro</a>

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It&rsquo;s not about perfection; it&rsquo;s about direction.

The One You Feed

Kristoffer Carter on Permission to Glow

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1bf256f5-85a8-4fb9-894e-aea0013e9ee2/transcript