Johann Hari is a writer and journalist. He has written for the New York Times, Le Monde, the Guardian, and other newspapers and his TED talks have been viewed over seventy million times. His work has been praised by a broad range of people, from Oprah Winfrey to Noam Chomsky to Joe Rogan.

Eric and Johann discuss his book, Stolen Focus Why You Can’t Pay Attention and How to Think Deeply Again

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

Johann Hari and I Discuss Stolen Focus and Attention and…
His book, Stolen Focus Why You Can’t Pay Attention and How to Think Deeply Again
His experience of spending 3 months with no internet or smartphone
The negative effects of consuming too much of social media
How the evidence is showing we are in an attention crisis
The deep forces at work that are damaging our attention
Understanding the two levels of response to the attention crisis; individual and collective
Cruel optimism is offering a simple solution to complex problems that may not work
The alternative to cruel optimism is bringing awareness to the many layers of the problem
How the human brain can only think about one thing at a time
The negative effects of multitasking, or the switch cost-effect 
The debate between being “pro” tech and “anti” tech
The damaging effects of the current business models of social media designed to steal people’s attention
How technology could be used to heal and aid your attention rather than steal it
How the current model of economic growth contributes to dwindling attention
His thoughts on the need for an attention movement to resist the forces invading our attention

Johann Hari Links:

Stolen Focus Book Website

Johann’s Website

Twitter

Instagram

When you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you!

If you enjoyed this conversation with Johann Hari you might also enjoy these other episodes:

Johann Hari (2015 Interview)

Johann Hari is a writer and journalist.&nbsp;He has written for the New York Times, Le Monde, the Guardian, and other newspapers and his TED talks have been viewed over seventy million times.&nbsp;His work has been praised by a broad range of people, from Oprah Winfrey to Noam Chomsky to Joe Rogan.Eric and Johann discuss his book,&nbsp;<a href="https://bookshop.org/a/16850/9780593138519" rel="noopener noreferrer" target="_blank">Stolen Focus&nbsp;Why You Can’t Pay Attention and How to Think Deeply Again</a>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!Johann Hari and I Discuss Stolen Focus and Attention and…<ul><li>His book,&nbsp;<a href="https://bookshop.org/a/16850/9780593138519" rel="noopener noreferrer" target="_blank">Stolen Focus&nbsp;Why You Can’t Pay Attention and How to Think Deeply Again</a></li><li>His experience of spending 3 months with no internet or smartphone</li><li>The negative effects of consuming too much of social media</li><li>How the evidence is showing we are in an attention crisis</li><li>The deep forces at work that are damaging our attention</li><li>Understanding the two levels of response to the attention crisis; individual and collective</li><li>Cruel optimism is offering a simple solution to complex problems that may not work</li><li>The alternative to cruel optimism is bringing awareness to the many layers of the problem</li><li>How the human brain can only think about one thing at a time</li><li>The negative effects of multitasking, or the switch cost-effect&nbsp;</li><li>The debate between being “pro” tech and “anti” tech</li><li>The damaging effects of the current business models of social media designed to steal people’s attention</li><li>How technology&nbsp;could&nbsp;be used to heal and aid your attention rather than steal&nbsp;it</li><li>How the current model of economic growth contributes to dwindling attention</li><li>His thoughts on the need for an attention movement to resist the forces invading our attention</li></ul>Johann Hari Links:<a href="https://stolenfocusbook.com/" rel="noopener noreferrer" target="_blank">Stolen Focus Book Website</a><a href="https://stolenfocusbook.com/" rel="noopener noreferrer" target="_blank">Johann’s Website</a><a href="https://twitter.com/johannhari101" rel="noopener noreferrer" target="_blank">Twitter</a><a href="https://www.instagram.com/johann.hari" rel="noopener noreferrer" target="_blank">Instagram</a>When you purchase products and/or services from the sponsors of this episode, you help support The One You Feed.&nbsp;Your support is greatly appreciated, thank you!If you enjoyed this conversation with Johann Hari you might also enjoy these other episodes:<a href="https://www.oneyoufeed.net/johann-hari/" rel="noopener noreferrer" target="_blank">Johann Hari (2015 Interview)</a>

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Johann Hari on Stolen Focus and Attention

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/80f4ef92-b924-4fc9-a04d-aea0013bbc86/transcript

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