In this Episode, You'll Learn:
How there are many different forms of grief
Why we need to surrender to our grief and turn toward painful feelings
How there are many painful emotions that exist under the "grief umbrella"
The challenge of surrendering to grief in a culture that constantly pushes for happiness and avoidance of pain.
How we can strengthen our ability to cope with grief by continuing to allow it in
The importance of finding emotional support when grieving
Why animals provide the best emotional support
How providing emotional support to someone grieving includes just being with them and holding space for their grief

To learn more, click here!

In this Episode, You'll Learn:
<ul>
<li>How there are many different forms of grief</li>
<li>Why we need to surrender to our grief and turn toward painful feelings</li>
<li>How there are many painful emotions that exist under the "grief umbrella"</li>
<li>The challenge of surrendering to grief in a culture that constantly pushes for happiness and avoidance of pain.</li>
<li>How we can strengthen our ability to cope with grief by continuing to allow it in</li>
<li>The importance of finding emotional support when grieving</li>
<li>Why animals provide the best emotional support</li>
<li>How providing emotional support to someone grieving includes just being with them and holding space for their grief</li>
</ul>
To learn more, <a href="https://www.oneyoufeed.net/how-to-navigate-the-path-of-grief/">click here</a>!

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It&rsquo;s not about perfection; it&rsquo;s about direction.

The One You Feed

How to Navigate the Path of Grief with Dr. Joanne Cacciatore

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/38619628-6c75-4caa-b356-afb900fb1aa7/transcript

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