After the loss of someone we love, we’re inevitably faced with the question, “How do I live with this grief?” In this episode of “Something to Normalize,” Ginny and Brandi offer some answers to this question. Through research and personal experiences with grief, they share strategies, powerful bits of wisdom, and practical tools they’ve discovered. They also discuss how they’ve applied these tools in their own lives, and what was most helpful in their process. This is the second in a two-part series on grieving. Click here to listen to part 1. 

In This Episode, Ginny & Brandi Discuss:
How grief is more than just the loss of a person; it is also the loss of our identity as it relates to that person 
What opportunities grief offers us— like forming a new relationship with the memories of a loved one
How rituals can have an important role in helping us process our grief
Ways to navigate the ever-changing nature of grief

To learn more, click here.

After the loss of someone we love, we’re inevitably faced with the question, “How do I live with this grief?” In this episode of “Something to Normalize,” Ginny and Brandi offer some answers to this question. Through research and personal experiences with grief, they share strategies, powerful bits of wisdom, and practical tools they’ve discovered. They also discuss how they’ve applied these tools in their own lives, and what was most helpful in their process. This is the second in a two-part series on grieving. <a href="https://www.oneyoufeed.net/how-to-navigate-grief-part-1/">Click here</a> to listen to part 1. 
In This Episode, Ginny &amp; Brandi Discuss:
<ul>
<li>How grief is more than just the loss of a person; it is also the loss of our identity as it relates to that person </li>
<li>What opportunities grief offers us— like forming a new relationship with the memories of a loved one</li>
<li>How rituals can have an important role in helping us process our grief</li>
<li>Ways to navigate the ever-changing nature of grief</li>
</ul>
To learn more, <a href="https://www.oneyoufeed.net/how-to-navigate-grief-2/">click here</a>.

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It&rsquo;s not about perfection; it&rsquo;s about direction.

The One You Feed

How to Navigate Grief: Myths, Truths, and Practical Advice (Part 2)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/37607063-f4d3-449a-8f56-b01500af35e7/transcript

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