In This Episode, You'll Learn
How his “delight” project was about learning to pay attention
Discovering that joy and delight are abundant if you are looking and paying attention
Defining joy and all that accompanies this profound emotion
How talking about joy and gratitude helps with the difficulties in life
The importance of laughter and how it connects us to joy
Why we need to slow down and listen to our bodies
How busyness is a way of avoiding or escaping 
How writing can be a tool for self discovery and gaining a deeper understanding of ourselves

To learn more, click here

In This Episode, You'll Learn
<ul>
<li>How his “delight” project was about learning to pay attention</li>
<li>Discovering that joy and delight are abundant if you are looking and paying attention</li>
<li>Defining joy and all that accompanies this profound emotion</li>
<li>How talking about joy and gratitude helps with the difficulties in life</li>
<li>The importance of laughter and how it connects us to joy</li>
<li>Why we need to slow down and listen to our bodies</li>
<li>How busyness is a way of avoiding or escaping </li>
<li>How writing can be a tool for self discovery and gaining a deeper understanding of ourselves</li>
</ul>
To learn more, <a href="https://www.oneyoufeed.net/how-to-incite-joy/">click here</a>

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

How to Incite Joy with Ross Gay

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7e5212e2-fa0e-4e7d-83fb-afd9010bf3d4/transcript

Advertisement