Jillian Turecki is a certified relationship coach, teacher, and writer who for the last 20 years has taught others how to transform their relationship with themselves and others.  Jillian is also the host of the podcast, Jillian on Love.  

In this episode, Eric and Jillian discuss her work coaching and teaching people how to develop healthier relationships with themselves and others.

Registration for The Well Trained Mind Program is now open!  Learn the foundations of mindfulness and create a more fulfilling spiritual practice in Ginny's live virtual program that starts on October 9.  Visit oneyoufeed.net/mindfulness to learn more!

But wait, there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

Jillian Turecki and I Discuss How to Have Healthy Relationships with Yourself and Others and …
Her podcast, Jillian on Love
Recognizing that our minds create stories that we can easily get caught up in.
The importance of understanding issues in a relationship aren’t just about the other person, but as much about yourself
Taking responsibility for your love life is not about blaming yourself
How we need to love ourselves before we can love others well
Important medicine for relationships:  accountability, forgiveness, and truth
The biggest problems in a relationship is trying to change the other person and relying too much on the other person to make you happy
Asking “how can I change to help you change?”
When a relationship is failing, we often go into survival mode and neglect to see our role in the relationship
How we need to keep acknowledging our appreciation to our partners
Our “emotional home” is the pattern of what we do when we’re stressed
How all of our emotional patterns come from fear
The critical role of cC\ommunication in relationships
Remembering that we should be listening more and talking less
How you think about your partner’s intent when feeling hurt or angry

Jillian Turecki Links

Jillian’s Website

Jillian’s Podcast

Instagram

Facebook

By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you!

If you enjoyed this conversation with Jillian Turecki, check out these other episodes:

Dr. Sue Johnson on Navigatin Romantic Relationships

Cindy Stulberg on Relationships

Jillian Turecki is a certified relationship coach, teacher, and writer who for the last 20 years has taught others how to transform their relationship with themselves and others.  Jillian is also the host of the podcast, <a href="https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049">Jillian on Love</a>.  
In this episode, Eric and Jillian discuss her work coaching and teaching people how to develop healthier relationships with themselves and others.
Registration for <a href="https://offers.oneyoufeed.net/mindfulness/">The Well Trained Mind Program</a> is now open!  Learn the foundations of mindfulness and create a more fulfilling spiritual practice in Ginny's live virtual program that starts on October 9.  Visit <a href="https://offers.oneyoufeed.net/mindfulness/">oneyoufeed.net/mindfulness</a> to learn more!
But wait, there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. <a href="https://oneyoufeed.net/support">Head over to our Patreon page and pledge to donate just $10 a month. </a>It’s that simple and we’ll give you good stuff as a thank you!
Jillian Turecki and I Discuss How to Have Healthy Relationships with Yourself and Others and …
<ul>
<li>Her podcast, <a href="https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049">Jillian on Love</a></li>
<li>Recognizing that our minds create stories that we can easily get caught up in.</li>
<li>The importance of understanding issues in a relationship aren’t just about the other person, but as much about yourself</li>
<li>Taking responsibility for your love life is not about blaming yourself</li>
<li>How we need to love ourselves before we can love others well</li>
<li>Important medicine for relationships:  accountability, forgiveness, and truth</li>
<li>The biggest problems in a relationship is trying to change the other person and relying too much on the other person to make you happy</li>
<li>Asking “how can I change to help you change?”</li>
<li>When a relationship is failing, we often go into survival mode and neglect to see our role in the relationship</li>
<li>How we need to keep acknowledging our appreciation to our partners</li>
<li>Our “emotional home” is the pattern of what we do when we’re stressed</li>
<li>How all of our emotional patterns come from fear</li>
<li>The critical role of cC\ommunication in relationships</li>
<li>Remembering that we should be listening more and talking less</li>
<li>How you think about your partner’s intent when feeling hurt or angry</li>
</ul>
Jillian Turecki Links
<a href="https://www.jillianturecki.com/">Jillian’s Website</a>
<a href="https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049">Jillian’s Podcast</a>
<a href="https://www.instagram.com/jillianturecki/">Instagram</a>
<a href="https://www.facebook.com/1252249864919836">Facebook</a>
By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you!
If you enjoyed this conversation with Jillian Turecki, check out these other episodes:
<a href="https://www.oneyoufeed.net/dr-sue-johnson/">Dr. Sue Johnson on Navigatin Romantic Relationships</a>
<a href="https://www.oneyoufeed.net/cindy-stulberg/">Cindy Stulberg on Relationships</a>

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

How to Have Healthier Relationships with Yourself and Others with Jillian Turecki

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f67c4e6b-d638-4b07-bf2d-af18014c92cc/transcript

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