In this Episode, You'll Learn:
What “achiever fever” is and the negative health effects that are linked to it
How we often tie happiness and self worth to achieving and how to shift that perspective
Why the inner critic often shows up and how we can learn to effectively deal with it
How we can recognize our powerful default behaviors, learn to pay attention to how they distract us
How to learn to worry less by accepting what we can’t change and practicing letting go

To learn more about Claire Booth, click here

In this Episode, You'll Learn:
<ul>
<li>What “achiever fever” is and the negative health effects that are linked to it</li>
<li>How we often tie happiness and self worth to achieving and how to shift that perspective</li>
<li>Why the inner critic often shows up and how we can learn to effectively deal with it</li>
<li>How we can recognize our powerful default behaviors, learn to pay attention to how they distract us</li>
<li>How to learn to worry less by accepting what we can’t change and practicing letting go</li>
</ul>
To learn more about Claire Booth, <a href="https://www.oneyoufeed.net/how-to-break-free-from-achiever-fever/">click here</a>

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It&rsquo;s not about perfection; it&rsquo;s about direction.

The One You Feed

How to Break Free from Achiever Fever with Claire Booth

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ea5b8b17-bbd1-4f36-9ba0-af9601146e82/transcript

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