Grace Schireson is president of Shogaku Zen and received her doctorate in Clinical Psychology at the Wright Institute in Berkeley, California. She founded two practice centers and a retreat center under the Central Valley Zen Foundation.

In this episode, Eric and Grace discuss her book, Naked in the Zendo: Stories of Uptight Zen, Wild-Ass Zen, and Enlightenment Wherever You Are

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

In This Interview, Grace Schireson and I Discuss Practical Zen and …
Her book, Naked in the Zendo: Stories of Uptight Zen, Wild-Ass Zen, and Enlightenment Wherever You Are
How we need to recognize our ego
The importance of seeing our existence within the large space of awareness
“WITBOW” (Wishing It To Be Otherwise) is a formula for suffering
The essential koan “When nothing will do, what will you do?
Awareness is recognizing your true self and your connection to the entire universe
Mindlessness is just pure awareness and no ownership
The 4 stages of developing awareness
The important lesson of making mistakes often and publicly

Grace Schireson Links:

Grace’s Website

Facebook

Instagram

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If you enjoyed this conversation with Grace Schireson on Practical Zen, you might also enjoy these other episodes:

Cheri Huber

Paths of Spiritual Awakening with Henry Shukman

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Grace Schireson is president of Shogaku Zen and received her doctorate in Clinical Psychology at the Wright Institute in Berkeley, California. She&nbsp;founded two practice centers and a retreat center under the Central Valley Zen Foundation.In this episode, Eric and Grace discuss her book,&nbsp;<a href="https://bookshop.org/a/16850/9781611806564" rel="noopener noreferrer" target="_blank">Naked in the Zendo:&nbsp;Stories of Uptight Zen, Wild-Ass Zen, and Enlightenment Wherever You Are</a>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Grace Schireson and I Discuss Practical Zen and&nbsp;…<ul><li>Her book,&nbsp;<a href="https://bookshop.org/a/16850/9781611806564" rel="noopener noreferrer" target="_blank">Naked in the Zendo:&nbsp;Stories of Uptight Zen, Wild-Ass Zen, and Enlightenment Wherever You Are</a></li><li>How we need to recognize our ego</li><li>The importance of seeing our existence within the large space of awareness</li><li>“WITBOW” (Wishing It To Be Otherwise) is a formula for suffering</li><li>The essential koan “When nothing will do, what will you do?</li><li>Awareness is recognizing your true self and your connection to the entire universe</li><li>Mindlessness is just pure awareness and no ownership</li><li>The 4 stages of developing awareness</li><li>The important lesson of making mistakes often and publicly</li></ul>Grace Schireson Links:<a href="https://graceschireson.com/" rel="noopener noreferrer" target="_blank">Grace’s Website</a><a href="https://www.facebook.com/grace.schireson" rel="noopener noreferrer" target="_blank">Facebook</a><a href="https://www.instagram.com/graceschireson/" rel="noopener noreferrer" target="_blank">Instagram</a>Caviar is a food delivery app that brings premium local restaurants to your door.&nbsp;Get $10 off any order of $20 or more, by entering “FEED”&nbsp;at checkout.&nbsp;Download caviar the app today!Ana Luisa Jewelry makes beautiful, high-quality, and sustainably crafted jewelry pieces that are also affordable!&nbsp;Visit&nbsp;<a href="http://analuisa.com/wolf" rel="noopener noreferrer" target="_blank">analuisa.com/wolf</a>&nbsp;and enter Promo code:&nbsp;WOLF for 10% off your purchase.&nbsp;If you enjoyed this conversation with Grace Schireson on Practical Zen, you might also enjoy these other episodes:<a href="https://www.oneyoufeed.net/cheri-huber/" rel="noopener noreferrer" target="_blank">Cheri Huber</a><a href="https://www.oneyoufeed.net/paths-spiritual-awakening/" rel="noopener noreferrer" target="_blank">Paths of Spiritual Awakening with Henry Shukman</a><a href="https://www.oneyoufeed.net/spiritual-growth/" rel="noopener noreferrer" target="_blank">Spiritual Growth with Normal Fischer</a>

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Grace Schireson on Practical Zen

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c82cc26c-025a-4711-9d85-aea00141ef86/transcript

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