Have you ever felt like this? That showing vulnerability is weakness, that asking for help is a sign of incompetence, or that everyone else has the very thing you’re struggling with all figured out? These misconceptions can lead us to isolate ourselves and feel shame about our own struggles. Ginny and Brandi are here to share the power of normalizing our human experiences and how it can dissolve shame and create meaningful connections between us. This is the first episode of a special 5-episode series we’re releasing called “Something To Normalize”.  
Embracing the universality of human experiences that lead to deeper connections 
Defining what it means to “normalize” something and how powerful it can be
Recognizing and learning to tackle the risks associated with normalizing detrimental behavior and attitudes
Harnessing the strength in vulnerability and cultivating spaces for open honesty
Talking about difficult experiences as an antidote to shame
Opening up about personal journeys while safeguarding your growth with healthy boundaries

To learn more, click here!

Have you ever felt like this? That showing vulnerability is weakness, that asking for help is a sign of incompetence, or that everyone else has the very thing you’re struggling with all figured out? These misconceptions can lead us to isolate ourselves and feel shame about our own struggles. Ginny and Brandi are here to share the power of normalizing our human experiences and how it can dissolve shame and create meaningful connections between us. This is the first episode of a special 5-episode series we’re releasing called “Something To Normalize”.  
<ul>
<li>Embracing the universality of human experiences that lead to deeper connections </li>
<li>Defining what it means to “normalize” something and how powerful it can be</li>
<li>Recognizing and learning to tackle the risks associated with normalizing detrimental behavior and attitudes</li>
<li>Harnessing the strength in vulnerability and cultivating spaces for open honesty</li>
<li>Talking about difficult experiences as an antidote to shame</li>
<li>Opening up about personal journeys while safeguarding your growth with healthy boundaries</li>
</ul>
To learn more, <a href="how-to-turn-shame-into-connection">click here</a>!

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It&rsquo;s not about perfection; it&rsquo;s about direction.

The One You Feed

How to Turn Shame Into Connection: Why Normalizing Helps Us with Ginny Gay & Brandi Lust

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0d45c898-0387-4fe2-85a8-b00601303584/transcript

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