Gabe Howard is an award-winning writer, speaker, and host of the weekly Psych Central show who lives with bipolar and anxiety disorders. His new book, Mental Illness Is an A-Hole – And Other Observations, is what he and Eric discuss in this episode. You’ll be captivated by Gabe’s story as he tells it – it’s compelling, relatable, inspiring, and educational. Whether or not you have bipolar disorder or another mental illness, chances are you know someone or some people who do and so this is an important episode to listen to – you’ll deepen your understanding of what it means to live with mental illness. 

Need help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year.

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

In This Interview, Gabe Howard and I Discuss…
His book, Mental Illness Is an A-Hole – And Other Observations
What bipolar disorder is (and isn’t) and how it shows up in his life
His compelling story
The myth that people with mental illness come from bad families
When he went to the ER because of suicidal thoughts
How he defines recovery: spending more time living life than managing his bipolar disorder
The 4 years he spent in a battle with his mental illness
How you have to learn what works for you – and how that takes time
The role of medication in the treatment of mental illness
How it stings when your body lets you down
Eric’s experience taking and not taking medication for his depression
Whole health wellness
Suicide
Don’t choose a permanent solution to a temporary problem
How suicide doesn’t end the pain – it transfers it to someone else

Gabe Howard Links:

gabehoward.com

Twitter

Facebook

Gabe Howard is an award-winning writer, speaker, and host of the weekly Psych Central show who lives with bipolar and anxiety disorders. His new book,&nbsp;<a href="https://amzn.to/31NJHuk" target="_blank">Mental Illness Is an A-Hole – And Other Observations</a>, is what he and Eric discuss in this episode. You’ll be captivated by Gabe’s story as he tells it – it’s compelling, relatable, inspiring, and educational. Whether or not you have bipolar disorder or another mental illness, chances are you know someone or some people who do and so this is an important episode to listen to – you’ll deepen your understanding of what it means to live with mental illness.&nbsp;<a href="https://oneyoufeed.net/2019" target="_blank">Need help with completing your goals in 2019?&nbsp;The One You Feed Transformation Program can help you accomplish your goals this year.</a>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Gabe Howard and I Discuss…<ul><li>His book,&nbsp;<a href="https://amzn.to/31NJHuk" target="_blank">Mental Illness Is an A-Hole – And Other Observations</a></li><li>What bipolar disorder is (and isn’t) and how it shows up in his life</li><li>His compelling story</li><li>The myth that people with mental illness come from bad families</li><li>When he went to the ER because of suicidal thoughts</li><li>How he defines recovery: spending more time living life than managing his bipolar disorder</li><li>The 4 years he spent in a battle with his mental illness</li><li>How you have to learn what works for you –&nbsp;and how that takes time</li><li>The role of medication in the treatment of mental illness</li><li>How it stings when your body lets you down</li><li>Eric’s experience taking and not taking medication for his depression</li><li>Whole health wellness</li><li>Suicide</li><li>Don’t choose a permanent solution to a temporary problem</li><li>How suicide doesn’t end the pain – it transfers it to someone else</li></ul>Gabe Howard Links:<a href="http://www.gabehoward.com/" target="_blank">gabehoward.com</a><a href="https://twitter.com/gabehoward29" target="_blank">Twitter</a><a href="https://www.facebook.com/gabehoward29/" target="_blank">Facebook</a>

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Gabe Howard on Mental Illness

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3f42de43-6d18-4270-b30d-aea0014bd88e/transcript

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