Dr. John Kaag is Professor and Chair of Philosophy at the University of Massachusetts. He has written extensively on academic philosophy but his work has also appeared in the New York Times, Wall Street Journal, Paris Review, and Harper’s Magazine.  

In this episode, John and Eric discuss his new book, Sick Souls, Healthy Minds: How William James Can Save Your Life.

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

In This Interview, Dr. John Kaag and I Discuss How to Find Zest in Life and …
His book, Sick Souls, Healthy Minds: How William James Can Save Your Life
William James’s philosophy of sick souls
James’s important message of not being alone in having a sick soul
How having a “maybe” means there is possibility
The theory of emotions and how the body keeps score
Habits are a tool that allows us to negotiate our world in an easier way
The downside to habits is that they can make us less aware and go on autopilot
The danger of midlife
Being able to expand our consciousness and view of the world 
Confusing the immediate for the important and meaningful
Realizing that your will can only take you so far 
How you can orient yourself to the circumstances you are faced with
Having zest for life is what makes it significant 
How we tend to repeat actions when we are in midlife, making it difficult to see the newness
How his brush with death caused him to seek the zest in life
Learning to find zest in the commitment is the task of life
Finding the balance between habit and novelty

Dr. John Kaag Links:

John’s Website

Twitter

Best Fiends: Engage your brain and play a game of puzzles with Best Fiends. Download for free on the Apple App Store or Google Play.   

If you enjoyed this conversation with Dr. John Kaag, you might also enjoy these other episodes:

Unsafe Thinking with Jonah Sachs

Making Time for What Matters with John Zeratsky

Dr. John Kaag is Professor and Chair of Philosophy at the University&nbsp;of Massachusetts.&nbsp;He has written extensively on academic philosophy but his work has also appeared in the New York Times, Wall Street Journal, Paris Review, and Harper’s Magazine.&nbsp;&nbsp;In this episode, John and Eric discuss his new book,&nbsp;<a href="https://bookshop.org/a/16850/9780691192161" rel="noopener noreferrer" target="_blank">Sick Souls, Healthy Minds:&nbsp;How William James Can Save Your Life</a>.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Dr. John Kaag and I Discuss How to Find Zest in Life and …<ul><li>His book,&nbsp;<a href="https://bookshop.org/a/16850/9780691192161" rel="noopener noreferrer" target="_blank">Sick Souls, Healthy Minds:&nbsp;How William James Can Save Your Life</a></li><li>William James’s philosophy of sick souls</li><li>James’s important message of not being alone in having a&nbsp;sick soul</li><li>How having a “maybe” means there is possibility</li><li>The theory of emotions and how the body keeps score</li><li>Habits are a tool that allows us to negotiate our world in an easier way</li><li>The downside to habits is that they can make us less aware and go on autopilot</li><li>The danger of midlife</li><li>Being able to expand our consciousness and view of the world&nbsp;</li><li>Confusing the immediate for the important and meaningful</li><li>Realizing that your will can only take you so far&nbsp;</li><li>How you can orient yourself to the circumstances you are faced with</li><li>Having zest for life is what makes it significant&nbsp;</li><li>How we tend to repeat actions when we are in midlife, making it difficult to see the newness</li><li>How his brush with death caused him to seek the zest in life</li><li>Learning to find zest in the commitment is the task of life</li><li>Finding the balance between habit and novelty</li></ul>Dr. John Kaag Links:<a href="https://johnkaag.com/" rel="noopener noreferrer" target="_blank">John’s Website</a><a href="https://twitter.com/johnkaag" rel="noopener noreferrer" target="_blank">Twitter</a>Best&nbsp;Fiends:&nbsp;Engage your brain and play a game of puzzles with&nbsp;Best&nbsp;Fiends. Download for free on the Apple App Store or Google Play.&nbsp;&nbsp;&nbsp;If you enjoyed this conversation with Dr. John Kaag, you might also enjoy these other episodes:<a href="https://www.oneyoufeed.net/unsafe-thinking/" rel="noopener noreferrer" target="_blank">Unsafe Thinking with Jonah Sachs</a><a href="https://www.oneyoufeed.net/john-zeratsky/" rel="noopener noreferrer" target="_blank">Making Time for What Matters with John Zeratsky</a>

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Dr. John Kaag on How to Find Zest in Life

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3becffc0-d239-4d33-a7f6-aea001401560/transcript

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