Claire Booth is an entrepreneur, author, and speaker. She’s the founder and CEO of the market research firm Lux Insights with two decades of experience serving some of the worlds most recognized brands. In this episode, Eric and Claire discuss her book, The Achiever Fever Cure: How I Learned to Stop Striving Myself Crazy.

Need help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year.

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

In This Interview, Claire Booth and I Discuss…
Her book, The Achiever Fever Cure: How I Learned to Stop Striving Myself Crazy
Her experience of learning to love her bad wolf
Keeping her inner house clean
The anxiety, depression, and insomnia that came with her constant achieving
The difference between achiever fever and achieving
I’ll be happy when…
The craving mindset of achieving
How every leader in her business has a coach
The importance of a coach
The questions we ask ourselves, the stories we tell ourselves – that we need someone to poke holes in them
Her inner critic – the judge
The left brain interpreter 
Checking your thoughts for truth
Asking if your thought could be defended 100% in a court of law
Asking yourself, who would I be without that thought?
Cognitive Bias
Asking yourself “Would my life be better if I wasn’t drinking?”
The feeling of worry
How she is able to let go of worry

Claire Booth Links:

www.clairebooth.com

Twitter

Facebook

Goodreads

Calm app – Reduce your anxiety and stress and help you sleep better. Meditations for anxiety, adult bedtime stories, soothing music, calm masterclasses with many One You Feed Guests. Visit www.calm.com/wolf for 25% off a Calm Premium Subscription.

Peloton – Looking for a new way to get your cardio in? The Peloton bike will make you rethink the way you look at cycling classes!  Visit onepeloton.com and enter Promo code “WOLF” to get $100 off of accessories with purchase of a bike.  

Claire Booth is an entrepreneur, author, and speaker. She’s the founder and CEO of the market research firm Lux Insights with two decades of experience serving some of the worlds most recognized brands. In this episode, Eric and Claire discuss her book,&nbsp;<a href="https://amzn.to/305dhuz" target="_blank">The Achiever Fever Cure: How I Learned to Stop Striving Myself Crazy.</a><a href="https://oneyoufeed.net/2019" target="_blank">Need help with completing your goals in 2019?&nbsp;The One You Feed Transformation Program can help you accomplish your goals this year.</a>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Claire Booth and I Discuss…<ul><li>Her book,&nbsp;<a href="https://amzn.to/305dhuz" target="_blank">The Achiever Fever Cure: How I Learned to Stop Striving Myself Crazy</a></li><li>Her experience of learning to love her bad wolf</li><li>Keeping her inner house clean</li><li>The anxiety, depression, and insomnia that came with her constant achieving</li><li>The difference between achiever fever and achieving</li><li>I’ll be happy when…</li><li>The craving mindset of achieving</li><li>How every leader in her business has a coach</li><li>The importance of a coach</li><li>The questions we ask ourselves, the stories we tell ourselves – that we need someone to poke holes in them</li><li>Her inner critic – the judge</li><li>The left brain interpreter&nbsp;</li><li>Checking your thoughts for truth</li><li>Asking if your thought could be defended 100% in a court of law</li><li>Asking yourself, who would I be without that thought?</li><li>Cognitive Bias</li><li>Asking yourself “Would my life be better if I wasn’t drinking?”</li><li>The feeling of worry</li><li>How she is able to let go of worry</li></ul>Claire Booth Links:<a href="http://www.clairebooth.com/" target="_blank">www.clairebooth.com</a><a href="https://twitter.com/clairebooth10" target="_blank">Twitter</a><a href="https://www.facebook.com/claireboothauthor" target="_blank">Facebook</a><a href="https://www.goodreads.com/author/show/875842.Claire_Booth" target="_blank">Goodreads</a>Calm&nbsp;app&nbsp;– Reduce your anxiety and stress and help you sleep better. Meditations for anxiety, adult bedtime stories, soothing music,&nbsp;calm&nbsp;masterclasses with many One You Feed Guests. Visit&nbsp;<a href="http://www.calm.com/wolf" target="_blank">www.calm.com/wolf</a>&nbsp;for 25% off a&nbsp;Calm&nbsp;Premium Subscription.Peloton&nbsp;– Looking for a new way to get your cardio in?&nbsp;The&nbsp;Peloton&nbsp;bike will make you rethink the way you look at cycling classes!&nbsp;&nbsp;Visit&nbsp;<a href="https://www.onepeloton.com/" target="_blank">onepeloton.com</a>&nbsp;and enter Promo code “WOLF” to&nbsp;get $100 off of accessories with purchase of a bike.&nbsp;&nbsp;

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Claire Booth on Curing Achiever Fever

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4a610049-31b4-4c65-b7c6-aea0014c8ada/transcript

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