Please Support The Show With a Donation    This week we talk to Chris Niebauer  Chris Niebauer received his Ph.D. in Cognitive Neuropsychology from the University of Toledo where he specialized in left-right brain differences. He has conducted research on consciousness, handedness, beliefs and the sense of self and is currently an associate professor of cognitive psychology at Slippery Rock University in Pennsylvania. When he is not teaching, Chris likes to play guitar, spend time with his family, and work on new books. His new book is called The Neurotic's Guide to Avoiding Enlightenment: How the Left Brain Plays Unending Games of Self-improvement In This Interview, Chris Niebauer and I Discuss...    His book, The Neurotic's Guide to Avoiding Enlightenment: How the Left Brain Plays Unending Games of Self-improvement That your thoughts and behaviors should match and when they don't you look to make it happen - Cognitive Dissonance Confirmation Bias The power of gratitude The mechanics of thoughts themselves The law of opposition Why if you accept a bad mood, it begins to dissipate That the universe is always becoming something that it isn't The good and bad news about the ego The impermanence of "things" The eternal nature of "verbs" The often incorrect storytelling, or pattern finding nature of the left brain The left brain interpreter The ego as a story that we tell ourselves The challenge of finding consciousness in the brain "Doing" rather than "having" consciousness The analogy of jogging to consciousness or ego: if you stop jogging and pat yourself down trying to find the "jogging" in you. It's a verb, not a noun The connection between pattern finding and depression vs anxiety A state of enlightenment and the left, pattern-finding brain How we want the universe to be a mystery            Please Support The Show with a Donation

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

<p>Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!</p>

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

<p>Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!</p>

Chris Niebauer

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/08d39172-e3cc-46f3-98d0-aea00156b1d8/transcript

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