Eric is interviewed on Awesome at Your Job podcast.  Lot's of the key ideas from the show are discussed here.

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Bonus: Eric Interviewed on Awesome at Your Job Podcast

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/be723110-e98a-4898-9c4d-aea00155ee11/transcript

In this episode, Dr. Nicole LePera explores how to be the love you seek as she delves into the profound impact of emotional connection with oneself on fostering authentic relationships with others. She explores the interconnected nature of thoughts, emotions, and bodily experiences, providing valuable insights into the complexities of trusting oneself. Nicole emphasizes the importance of integrating knowledge and action for personal transformation and explains the role of the nervous system in decision-making and stress management.

In this episode, you will be able to:
Discover the power of building emotional connections with yourself to transform your life
Uncover the impact of childhood trauma on adult relationships and gain insights into overcoming its influence
Explore effective practices for developing heart consciousness and nurturing deeper self-awareness
Learn how to differentiate intuition from trauma responses to make more mindful decisions
Master strategies for expanding stress tolerance to navigate life’s challenges with resilience

To learn more, click here!

In this episode, Dr. Nicole LePera explores how to be the love you seek as she delves into the profound impact of emotional connection with oneself on fostering authentic relationships with others. She explores the interconnected nature of thoughts, emotions, and bodily experiences, providing valuable insights into the complexities of trusting oneself. Nicole emphasizes the importance of integrating knowledge and action for personal transformation and explains the role of the nervous system in decision-making and stress management.
In this episode, you will be able to:
<ul>
<li>Discover the power of building emotional connections with yourself to transform your life</li>
<li>Uncover the impact of childhood trauma on adult relationships and gain insights into overcoming its influence</li>
<li>Explore effective practices for developing heart consciousness and nurturing deeper self-awareness</li>
<li>Learn how to differentiate intuition from trauma responses to make more mindful decisions</li>
<li>Master strategies for expanding stress tolerance to navigate life’s challenges with resilience</li>
</ul>
To learn more, <a href="https://www.oneyoufeed.net/how-to-be-the-love-you-seek/">click here</a>!

How to Be the Love You Seek with Dr. Nicole LePera

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b860811f-d698-4c19-ace2-b17700cfe33b/transcript

Today we’re doing something a little different.  I am sharing an episode of another podcast.  It’s called ADHD Aha! And it’s hosted by Laura Key.  It includes candid stories from people who share the moment it clicked that they, or someone they know, has ADHD. I wanted to do this because I know from talking to our audience that ADHD is something that many of you are experiencing.

I hope you give it a listen, and if it resonates, give ADHD Aha! Podcast a follow. 

Today we’re doing something a little different.  I am sharing an episode of another podcast.  It’s called ADHD Aha! And it’s hosted by Laura Key.  It includes candid stories from people who share the moment it clicked that they, or someone they know, has ADHD. I wanted to do this because I know from talking to our audience that ADHD is something that many of you are experiencing.
I hope you give it a listen, and if it resonates, give ADHD Aha! Podcast a follow.

You Might Also Like: ADHD Aha! from Understood.org

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a34f28a7-515c-4d39-8f38-b174010490fc/transcript

In this episode, Johann Hari explores the complexities of obesity and weight loss drugs. He dives into the seemingly simple relationship between our food choices and innate biological responses. Reflecting on his upbringing, shaped by a diet of processed and junk food, Johann’s journey is intertwined with scientific revelations. His research and personal experience offers a thought-provoking narrative on the impact of modern diets on our bodies and minds.

In this episode, you will be able to:
Understand the long-term impact of weight loss drugs on your health and well-being
Explore the health risks associated with obesity and effective management strategies
Uncover the role of GLP-1 receptor in appetite regulation and weight management
Embrace body positivity and learn how to combat the stigma surrounding obesity
Compare the pros and cons of bariatric surgery and weight loss drugs for effective weight management

To learn more, click here!

In this episode, Johann Hari explores the complexities of obesity and weight loss drugs. He dives into the seemingly simple relationship between our food choices and innate biological responses. Reflecting on his upbringing, shaped by a diet of processed and junk food, Johann’s journey is intertwined with scientific revelations. His research and personal experience offers a thought-provoking narrative on the impact of modern diets on our bodies and minds.
In this episode, you will be able to:
<ul>
<li>Understand the long-term impact of weight loss drugs on your health and well-being</li>
<li>Explore the health risks associated with obesity and effective management strategies</li>
<li>Uncover the role of GLP-1 receptor in appetite regulation and weight management</li>
<li>Embrace body positivity and learn how to combat the stigma surrounding obesity</li>
<li>Compare the pros and cons of bariatric surgery and weight loss drugs for effective weight management</li>
</ul>
To learn more, <a href="https://www.oneyoufeed.net/understanding-the-truth-about-obesity-and-weight-loss-drugs/">click here!</a>

Understanding the Truth About Obesity and Weight Loss Drugs with Johann Hari

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7fcdaf24-77bb-4d23-9466-b173014c3cb2/transcript

Bonus: Eric Interviewed on Awesome at Your Job Podcast

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