Bob Thurman is a professor of Indo-Tibetan Buddhist Studies in the Department of Religion at Columbia University. He’s also the President of the Tibet House US, a nonprofit organization dedicated to the preservation and promotion of Tibetan civilization. He’s also the President of the American Institute of Buddhist Studies.  

In this episode, Bob and Eric discuss his book, Wisdom is Bliss: Four Friendly Fun Facts That Can Change Your Life

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

In This Interview, Bob Thurman and I Discuss How to Find Bliss and …
His book:  Wisdom is Bliss: Four Friendly Fun Facts That Can Change Your Life
How our civilization is based on fear
The wisdom in the bliss view is that reality is good and that you get back what you put into it.
The Four Friendly Fun Facts he renamed from the four noble truths
How altruism strengthens our sense of self-worth
To be noble means you become more “we” oriented than “me” oriented
The deepest level of reality is love, abundance, energy
First Friendly Fact is to take responsibility to understand our ultimate reality or we will suffer
Second Friendly Fact is the diagnosis- to understand that we are not the center of everything
Third Friendly Fact is the prognosis or needing to unlearn and opening ourselves to what we really are
Fourth Friendly Fact is the “therapy” or the eightfold path of how we can open our own minds to find freedom and bliss
Our tendency to see things as absolute rather than relative
Investigation is the real practice of Buddhism and meditation is a tool
Realistic mindfulness is noticing what’s going on in the real world
The three types of wisdom are born of learning, unlearning, and freedom

Bob Thurman Links:

Bob’s Website

Instagram

Facebook

Twitter

Best Fiends: Engage your brain and play a game of puzzles with Best Fiends. Download for free on the Apple App Store or Google Play.   

If you enjoyed this conversation with Bob Thurman, you might also enjoy these other episodes:

Robert Thurman on Buddhism and The Dalai Lama

Paul Hannam on The Wisdom of Groundhog Day

Bob Thurman is a professor of Indo-Tibetan Buddhist Studies in the Department of Religion at Columbia University.&nbsp;He’s also the President of the Tibet House US, a nonprofit organization dedicated to the preservation and promotion of Tibetan civilization.&nbsp;He’s also the President of the American Institute of Buddhist Studies.&nbsp;&nbsp;In this episode, Bob and Eric discuss his book,&nbsp;<a href="https://bookshop.org/a/16850/9781401943431" rel="noopener noreferrer" target="_blank">Wisdom is Bliss:&nbsp;Four Friendly Fun Facts That Can Change Your Life</a>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Bob Thurman and I Discuss How to Find Bliss and …<ul><li>His book:&nbsp;&nbsp;<a href="https://bookshop.org/a/16850/9781401943431" rel="noopener noreferrer" target="_blank">Wisdom is Bliss:&nbsp;Four Friendly Fun Facts That Can Change Your Life</a></li><li>How our civilization is based on fear</li><li>The wisdom in the bliss view is that reality is good and that you get back what you put into it.</li><li>The Four Friendly Fun Facts he renamed from the four noble truths</li><li>How altruism strengthens our sense of self-worth</li><li>To be noble means you become more “we” oriented than “me” oriented</li><li>The deepest level of reality is love, abundance, energy</li><li>First Friendly Fact is to take responsibility to understand our ultimate reality or we will suffer</li><li>Second Friendly Fact is the diagnosis- to understand that we are not the center of everything</li><li>Third Friendly Fact is the prognosis or needing to unlearn and opening ourselves to what we really are</li><li>Fourth Friendly Fact is the “therapy” or the eightfold path of how we can open our own minds to find freedom and bliss</li><li>Our tendency to see things as absolute rather than relative</li><li>Investigation is the real practice of Buddhism and meditation is a tool</li><li>Realistic mindfulness is noticing what’s going on in the real world</li><li>The three types of wisdom are born of learning, unlearning, and freedom</li></ul>Bob Thurman Links:<a href="https://bobthurman.com/" rel="noopener noreferrer" target="_blank">Bob’s Website</a><a href="https://www.instagram.com/bob__thurman/" rel="noopener noreferrer" target="_blank">Instagram</a><a href="https://www.facebook.com/Robert.A.F.Thurman/" rel="noopener noreferrer" target="_blank">Facebook</a><a href="https://twitter.com/BobThurman" rel="noopener noreferrer" target="_blank">Twitter</a>Best&nbsp;Fiends:&nbsp;Engage your brain and play a game of puzzles with&nbsp;Best&nbsp;Fiends. Download for free on the Apple App Store or Google Play.&nbsp;&nbsp;&nbsp;If you enjoyed this conversation with Bob Thurman, you might also enjoy these other episodes:<a href="https://www.oneyoufeed.net/robert-thurman/" rel="noopener noreferrer" target="_blank">Robert Thurman on Buddhism and The Dalai Lama</a><a href="https://www.oneyoufeed.net/paul-hannam/" rel="noopener noreferrer" target="_blank">Paul Hannam on The Wisdom of Groundhog Day</a>

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Bob Thurman on How to Find Bliss

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9df1a6a0-b843-4b4f-a0d2-aea0013f536b/transcript

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