Beth Jacobs is a clinical psychologist in private practice and a former faculty member of the Feinberg School of Medicine of Northwestern University. She is also a teacher in the Soto Zen tradition and incorporates Buddhist studies and meditation into her work as both a psychologist and a writer.  

In this episode, Eric and Beth discuss her book,  The Original Buddhist Psychology: What the Abhidharma Tells Us about How We Think, Feel, and Experience Life

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

In This Interview, Beth Jacobs and I Discuss Original Buddhist Psychology and …
Her book, The Original Buddhist Psychology: What the Abhidharma Tells Us about How We Think, Feel, and Experience Life
Abhidharma is the structural layout of the Buddha’s original vision of the universe
Understanding the complex laws of how forces move together in the universe
The entity of “me” exists from the arbitrary framework we create for ourselves
The 5 skandhas are what is used to construct our reality: form, feelings, perceptions, habit formations, consciousnesses
Neuropsychology and the 17 steps of perception
Interdependent origination is the idea that everything is in motion and connected
How consciousness is just an interaction
The various lists of lists in the Abhidharma
Energy, mindfulness, and investigation 
The idea of gently removing our obstructions
Writing and meditation as powerful tools for awakening

Beth Jacobs Links:

Beth’s Website

Novo Nordisk – Explore the science behind weight loss and partner with your healthcare provider for a healthy approach to your weight management.

If you enjoyed this conversation with Beth Jacobs, you might also enjoy these other episodes:

How to Find Bliss with Bob Thurman

Inner Freedom Through Mindfulness with Jack Kornfield

Beth Jacobs is a clinical psychologist in private practice and a former faculty member of the Feinberg School of Medicine of Northwestern University.&nbsp;She is also a teacher in the Soto Zen tradition and incorporates Buddhist studies and meditation into her work as both a psychologist and a writer.&nbsp;&nbsp;In this episode, Eric and&nbsp;Beth discuss her book,&nbsp;&nbsp;<a href="https://bookshop.org/a/16850/9781623171308" rel="noopener noreferrer" target="_blank">The Original Buddhist Psychology:&nbsp;What the Abhidharma Tells Us about How We Think, Feel, and Experience Life</a>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Beth Jacobs and I Discuss Original Buddhist Psychology and …<ul><li>Her book,&nbsp;<a href="https://bookshop.org/a/16850/9781623171308" rel="noopener noreferrer" target="_blank">The Original Buddhist Psychology:&nbsp;What the Abhidharma Tells Us about How We Think, Feel, and Experience Life</a></li><li>Abhidharma is the structural layout of the Buddha’s original vision of the universe</li><li>Understanding the complex laws of how forces move together in the universe</li><li>The entity of “me” exists from the arbitrary framework we create for ourselves</li><li>The 5 skandhas are what is used to construct our reality:&nbsp;form, feelings, perceptions, habit formations, consciousnesses</li><li>Neuropsychology and the 17 steps of perception</li><li>Interdependent origination is the idea that everything is in motion and connected</li><li>How consciousness is just an interaction</li><li>The various lists of lists in the Abhidharma</li><li>Energy, mindfulness, and investigation&nbsp;</li><li>The idea of gently removing our obstructions</li><li>Writing and meditation as powerful tools for awakening</li></ul>Beth Jacobs Links:<a href="https://www.bethjacobsbooks.com/" rel="noopener noreferrer" target="_blank">Beth’s Website</a><a href="https://www.novonordisk-us.com/" rel="noopener noreferrer" target="_blank">Novo Nordisk</a>&nbsp;– Explore the science behind weight loss and partner with your healthcare provider for a healthy approach to your weight management.If you enjoyed this conversation with Beth Jacobs, you might also enjoy these other episodes:<a href="https://www.oneyoufeed.net/how-to-find-bliss/" rel="noopener noreferrer" target="_blank">How to Find Bliss with Bob Thurman</a><a href="https://www.oneyoufeed.net/inner-freedom-through-mindfulness/" rel="noopener noreferrer" target="_blank">Inner Freedom Through Mindfulness with Jack Kornfield</a>

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Beth Jacobs on Original Buddhist Psychology

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e334e812-f407-4782-b894-aea0013db030/transcript

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