Adrienne Bankert is an Emmy award-winning national news correspondent for ABC News, covering some of the most historic headlines of the past decade. She calls herself a “tour guide” – coaching and mentoring, teaching and speaking across the U.S. Her new book is called, Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You With Anyone. 

In this episode, Eric and Adrienne talk about what it means to be kind – how to practice it, cultivate it within yourself, and how it can serve as your beacon and guide no matter the circumstances that come your way.

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

In This Interview, Adrienne Bankert and I discuss How to Choose Kindness and…
Her book, Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You With Anyone
How helping others discover their purpose can also help you discover your own
That kindness helps us turn away from self-focus and towards a focus on the needs of others 
The way kindness can be at the core of our identity
Choosing kindness even when you don’t feel it
How to grow in kindness
Ways to respond kindly to people who are unkind to you
Her favorite stories of kindness
That kindness can be an anchor to us when we’re struggling or lost
Practical ways to practice kindness

Adrienne Bankert Links:

Instagram

Twitter

Facebook

Skillshare is an online learning community that helps you get better on your creative journey. They have thousands of inspiring classes for creative and curious people. Be one of the first thousand to sign up via www.skillshare.com/feed and you’ll get a FREE trial of Skillshare premium membership.

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If you enjoyed this conversation with Adrienne Bankert on How to Choose Kindness, you might also enjoy these other episodes:

Donna Cameron on Kindness

Shauna Shapiro

Adrienne Bankert is an Emmy award-winning national news correspondent for ABC News, covering some of the most historic headlines of the past decade. She calls herself a “tour guide” – coaching and mentoring, teaching and speaking across the U.S. Her new book is called,&nbsp;<a href="https://bookshop.org/a/16850/9781400218141" rel="noopener noreferrer" target="_blank">Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You With Anyone.&nbsp;</a>In this episode, Eric and Adrienne talk about what it means to be kind – how to practice it, cultivate it within yourself, and how it can serve as your beacon and guide no matter the circumstances that come your way.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Adrienne Bankert and I discuss How to Choose Kindness and…<ul><li>Her book,&nbsp;<a href="https://bookshop.org/a/16850/9781400218141" rel="noopener noreferrer" target="_blank">Your Hidden Superpower:&nbsp;The Kindness That Makes You Unbeatable at Work and Connects You With Anyone</a></li><li>How helping others discover their purpose can also help you discover your own</li><li>That kindness helps us turn away from self-focus and towards a focus on the needs of others&nbsp;</li><li>The way kindness can be at the core of our identity</li><li>Choosing kindness even when you don’t feel it</li><li>How to grow in kindness</li><li>Ways to respond kindly to people who are unkind to you</li><li>Her favorite stories of kindness</li><li>That kindness can be an anchor to us when we’re struggling or lost</li><li>Practical ways to practice kindness</li></ul>Adrienne Bankert Links:<a href="https://www.instagram.com/abontv/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a><a href="https://twitter.com/abontv" rel="noopener noreferrer" target="_blank">Twitter</a><a href="https://www.facebook.com/AdrienneBankert" rel="noopener noreferrer" target="_blank">Facebook</a>Skillshare&nbsp;is an online learning community that helps you get better on your creative journey. They have thousands of inspiring classes for creative and curious people. Be one of the first thousand to sign up via&nbsp;<a href="http://www.skillshare.com/feed" rel="noopener noreferrer" target="_blank">www.skillshare.com/</a>feed and you’ll&nbsp;get a FREE trial of&nbsp;Skillshare&nbsp;premium membership.FitTrack Dara&nbsp;Smart&nbsp;Scale: It accurately measures 17 vital health metrics including body composition, hydration&nbsp;levels, and so much more. Stop measuring weight and start measuring health with FitTrack. Go to&nbsp;<a href="http://www.getfittrack.com/wolf" rel="noopener noreferrer" target="_blank">www.getfittrack.com/wolf</a>&nbsp;to get 50% off your order – plus! for a limited time, you’ll save an additional 30% with code BUILD30 at checkout!&nbsp;Best&nbsp;Fiends:&nbsp;Engage your brain and play a game of puzzles with&nbsp;Best&nbsp;Fiends. Download for free on the Apple App Store or Google Play.&nbsp;&nbsp;If you enjoyed this conversation with Adrienne Bankert on How to Choose Kindness, you might also enjoy these other episodes:<a href="https://www.oneyoufeed.net/donna-cameron/" rel="noopener noreferrer" target="_blank">Donna Cameron on Kindness</a><a href="https://www.oneyoufeed.net/transformative-mindfulness/" rel="noopener noreferrer" target="_blank">Shauna Shapiro</a>

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Adrienne Bankert on How to Choose Kindness

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b5080ea7-6e7e-4ce6-ab15-aea00144220b/transcript

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