South Australia is rolling out a new policy banning junk food advertising on public transport — but the headlines are causing quite a bit of confusion.

Are rice cakes, soy milk, and ham sandwiches really on the banned advertising list?

In this episode of The Nutrition Couch, Leanne and Susie break down the facts behind the ad ban, explain why it’s causing so much confusion for parents, and weigh in on whether the government has taken the right approach — or missed the mark entirely.

You’ll learn:


What South Australia’s new ad ban really targets — and why it’s not a food ban


Why lunchbox staples like soy milk and ham are caught in the confusion


Susie’s take on processed meats — and when restrictions make sense


A simple Friday strategy that makes Sunday meal prep (finally) work

Also in this episode:


Frozen chip face-off: peri-peri vs. potato gems


Is farmed salmon safe? Susie shares her insider view

PLUS:

✨ We preview what’s coming next to DesignedByDietitians.com: premium collagen and magnesium blends, formulated by expert dietitians to support women’s sleep, energy, and strength.

If you’ve ever felt overwhelmed by food rules, conflicting health advice, or just want smarter strategies to make your week easier — this episode is for you.

🎧 Hit play now and feel more in control by the end of your walk.

South Australia is rolling out a new policy banning junk food advertising on public transport &mdash; but the headlines are causing quite a bit of confusion.
Are rice cakes, soy milk, and ham sandwiches really on the banned advertising list?
In this episode of The Nutrition Couch, Leanne and Susie break down the facts behind the ad ban, explain why it&rsquo;s causing so much confusion for parents, and weigh in on whether the government has taken the right approach &mdash; or missed the mark entirely.
You&rsquo;ll learn:
<ul>
<li>
What South Australia&rsquo;s new ad ban really targets &mdash; and why it&rsquo;s not a food ban
</li>
<li>
Why lunchbox staples like soy milk and ham are caught in the confusion
</li>
<li>
Susie&rsquo;s take on processed meats &mdash; and when restrictions make sense
</li>
<li>
A simple Friday strategy that makes Sunday meal prep (finally) work
</li>
</ul>
Also in this episode:
<ul>
<li>
Frozen chip face-off: peri-peri vs. potato gems
</li>
<li>
Is farmed salmon safe? Susie shares her insider view
</li>
</ul>
PLUS:
✨ We preview what&rsquo;s coming next to <a href="https://designedbydietitians.com/">DesignedByDietitians.com</a>: premium collagen and magnesium blends, formulated by expert dietitians to support women&rsquo;s sleep, energy, and strength.
If you&rsquo;ve ever felt overwhelmed by food rules, conflicting health advice, or just want smarter strategies to make your week easier &mdash; this episode is for you.
🎧 Hit play now and feel more in control by the end of your walk.

Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable.

Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. Don’t wait—your path to better health begins here with The Nutrition Couch.

Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable.
Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. Don’t wait—your path to better health begins here with The Nutrition Couch.

The Nutrition Couch

Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.

We unpack South Australia’s new transit ad ban, why it’s sparking confusion over soy milk and ham, and how policy, parenting, and nutrition collide. Plus, frozen chip reviews, easy meal prep hacks, and the truth about farmed fish.

South Australia’s Junk Food Ad Ban: Helpful Reform or Misinformed Overreach?

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/c46c91d4-5d3f-490e-9f3c-b32200ba0273/transcript