From Leanne and Susie on The Nutrition Couch this episode:

• We look at fatty liver disease, and the easy diet changes to help improve the health of your liver.
• We answer the question: is too much soy bad for you?
• Our listener question is about bagels: are they a healthy option for breakfast or lunch?

So sit back, relax and enjoy this week’s episode! 

Tune in on Wednesday for your mid-week motivation.

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