From Susie and Leanne on The Nutrition Couch this episode:

• We discuss a longevity experts’ thoughts on the diet changes we need to live a whole lot longer.
• We deep dive into protein powders and share what is the difference between the different types.
• We review Sunsweet Probiotic+ Prunes.
• We our listener question is about vegetable oil: is it bad for you?

So sit back, relax and enjoy this week’s episode! 

New TNC Webinars

Here is all the info about our new TNC webinars. Both webinars are now on our website and are able to be purchases and watched any time.

Eating For Best Self

Breaking The Diet Cycle

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Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. 

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