In this episode of The Nutrition Couch, Susie Burrell and Leanne Ward dive into how to save big at the supermarket without compromising on nutrition. With the rising cost of groceries, it’s essential to get savvy with your shopping habits. They’ll share their favorite budget-friendly go-to products from Woolworths, Coles, and Aldi—such as frozen veggies, high-protein pasta, and easy meal hacks that’ll help you stretch your grocery dollar.

But that’s not all! They also tackle the supplement trend everyone’s talking about: AG1 greens powder. Is it worth the hype or just another expensive subscription? Listen in for the full breakdown!

Plus, Leanne reveals a high-protein pasta that’s making waves—great for those on a budget but still wanting to pack in protein. And Susie shares her thoughts on how to lighten up your dinner without sacrificing flavor, especially if fat loss is on your mind.

In this episode of The Nutrition Couch, Susie Burrell and Leanne Ward dive into how to save big at the supermarket without compromising on nutrition. With the rising cost of groceries, it&rsquo;s essential to get savvy with your shopping habits. They&rsquo;ll share their favorite budget-friendly go-to products from Woolworths, Coles, and Aldi&mdash;such as frozen veggies, high-protein pasta, and easy meal hacks that&rsquo;ll help you stretch your grocery dollar.
But that&rsquo;s not all! They also tackle the supplement trend everyone&rsquo;s talking about: AG1 greens powder. Is it worth the hype or just another expensive subscription? Listen in for the full breakdown!
Plus, Leanne reveals a high-protein pasta that&rsquo;s making waves&mdash;great for those on a budget but still wanting to pack in protein. And Susie shares her thoughts on how to lighten up your dinner without sacrificing flavor, especially if fat loss is on your mind.

Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable.

Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. Don’t wait—your path to better health begins here with The Nutrition Couch.

Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable.
Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. Don’t wait—your path to better health begins here with The Nutrition Couch.

The Nutrition Couch

Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.

Are you feeling the pinch at the supermarket? Susie Burrell and Leanne Ward share their top tips for saving money at the grocery store while still keeping your meals nutritious and balanced. From high-protein pastas to frozen veggie hacks, learn how to shop smarter and make healthy eating affordable.  Plus, they dive into the debate over AG1 greens powder—should you spend your hard-earned money on it or stick to fresh food? Tune in for expert insights and simple strategies to lighten your dinners and save money on your weekly grocery bill.

Budget-Friendly Supermarket Secrets: Save on Healthy Meals + A Look at AG1 Greens Powder

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/b632778a-ffa7-4035-ad6e-b2ab00ba86ad/transcript