Survivor guilt? Covid anxiety? Doomscrolling all the time? On this episode of The Note, Mahrukh Inayet speaks to one of India’s leading clinical psychologist, Sonali Gupta on this sense of lethargy that most of us are feeling as the second wave of COVID-19 has hit the country. Sonali has some valuable advice including tips on how to get rid of that foreboding feeling that most of us can’t shake off.

Website: www.guptasonali.com

You can find Sonali Gupta onTwitter: @guptasonali

You can find Sonali Gupta on Instagram: @mentalhealthwithsonali

Buy my book: Anxiety - Overcome It and Live Without Fear: https://www.amazon.in/dp/935357658X/ref=cm_sw_r_cp_apa_glt_fabc_T2M4489SW943A8WWFCFX

Talk to Mahrukh on Twitter & Instagram: @mahrukhinayet

(https://twitter.com/mahrukhinayet?s=09)

(https://instagram.com/mahrukhinayet?igshid=acjb9jx79qx7)

You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android

or iOS: https://ivm.today/ios

Survivor guilt? Covid anxiety? Doomscrolling all the time? On this episode of The Note, Mahrukh Inayet speaks to one of India’s leading clinical psychologist, Sonali Gupta on this sense of lethargy that most of us are feeling as the second wave of COVID-19 has hit the country. Sonali has some valuable advice including tips on how to get rid of that foreboding feeling that most of us can’t shake off.Website: <a href="http://www.guptasonali.com" rel="noopener noreferrer" target="_blank">www.guptasonali.com</a>You can find Sonali Gupta onTwitter:&nbsp;@guptasonaliYou can find Sonali Gupta on Instagram:&nbsp;@mentalhealthwithsonaliBuy my book:&nbsp;Anxiety - Overcome It and Live Without Fear: <a href="https://www.amazon.in/dp/935357658X/ref=cm_sw_r_cp_apa_glt_fabc_T2M4489SW943A8WWFCFX" rel="noopener noreferrer" target="_blank">https://www.amazon.in/dp/935357658X/ref=cm_sw_r_cp_apa_glt_fabc_T2M4489SW943A8WWFCFX</a>Talk to Mahrukh on Twitter &amp; Instagram: @mahrukhinayet(https://twitter.com/mahrukhinayet?s=09)(https://instagram.com/mahrukhinayet?igshid=acjb9jx79qx7)You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: <a href="https://ivm.today/android" rel="noopener noreferrer" target="_blank">https://ivm.today/android</a>or iOS: <a href="https://ivm.today/ios" rel="noopener noreferrer" target="_blank">https://ivm.today/ios</a>

How does one separate news from opinion? Mahrukh Inayet, journalist and news editor cuts the clutter and analyses stories that matter to you. She loves facts and likes to stick to them. Join Mahrukh on her podcast where she gives you a pure analysis of what's happening around you.

How does one separate news from opinion? Mahrukh Inayet, journalist and news editor cuts the clutter and analyses stories that matter to you. She loves facts and likes to stick to them. Join Mahrukh on her podcast where she gives you a pure analysis of what's happening around you.

How does one separate news from opinion? Mahrukh Inayet, journalist and news editor cuts the clutter and analyses stories that matter to you. She loves facts and likes to stick to them.

The Note with Mahrukh Inayet

Survivor guilt? Covid anxiety? Doomscrolling all the time? On this episode of The Note, Mahrukh Inayet speaks to one of India’s leading clinical psychologist, Sonali Gupta

Ep. 38: COVID ANXIETY: ARE WE ALL SUFFERING FROM IT? feat. Sonali Gupta

On the final episode of The Note with Mahrukh Inayet, Chetan Bhagat talks about being trolled on social media, about his varied opinions about the current political scenario, and provides a quick insight into his latest release - 400 Days.

You can follow Mahrukh on Twitter at https://twitter.com/mahrukhinayet
You can follow Chetan Bhagat on Twitter at https://twitter.com/chetan_bhagat

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

On the final episode of The Note with Mahrukh Inayet, Chetan Bhagat talks about being trolled on social media, about his varied opinions about the current political scenario, and provides a quick insight into his latest release - 400 Days.You can follow Mahrukh on Twitter at <a href="https://twitter.com/mahrukhinayet" target="_blank" rel="noopener noreferrer">https://twitter.com/mahrukhinayet</a> You can follow Chetan Bhagat on Twitter at <a href="https://twitter.com/chetan_bhagat" target="_blank" rel="noopener noreferrer">https://twitter.com/chetan_bhagat</a>You can listen to this show and other awesome shows on the IVM Podcasts app on Android: <a href="https://ivm.today/android" target="_blank" rel="noopener noreferrer">https://ivm.today/android</a> or iOS: <a href="https://ivm.today/ios" target="_blank" rel="noopener noreferrer">https://ivm.today/ios</a>, or any other podcast app.

On the final episode of The Note with Mahrukh Inayet, Chetan Bhagat talks about being trolled on social media, about his varied opinions about the current political scenario, and provides a quick insight into his latest release - 400 Days.

Chetan Bhagat on Twitter Trolls, His New Book and the Current Political Scenario

In this episode of The Note, Mahrukh Inayet speaks to senior journalist & author Kaveree Bamzai on her latest book The Three Khans and The Emergence of New India in which she has deftly charted their journeys juxtaposing their lives with the socio-political developments in the country. 

Among other things, Mahrukh Inayet asks Kaveree about the Muslim identity of the three Khans and how they view it.

Follow Kaveree Bamzai on Instagram: 

https://instagram.com/kavereeb?utm_medium=copy_link

Follow Kaveree Bamzai on Twitter:

https://twitter.com/kavereeb?s=09

Talk to Mahrukh on Twitter & Instagram:

https://twitter.com/mahrukhinayet?s=09 and

https://instagram.com/mahrukhinayet?igshid=acjb9jx79qx7

You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android

or iOS: https://ivm.today/ios

In this episode of The Note, Mahrukh Inayet speaks to senior journalist &amp; author Kaveree Bamzai on her latest book The Three Khans and The Emergence of New India in which she has deftly charted their journeys juxtaposing their lives with the socio-political developments in the country. Among other things, Mahrukh Inayet asks Kaveree about the Muslim identity of the three Khans and how they view it.Follow Kaveree Bamzai on Instagram: <a href="https://instagram.com/kavereeb?utm_medium=copy_link" rel="noopener noreferrer" target="_blank">https://instagram.com/kavereeb?utm_medium=copy_link</a>Follow Kaveree Bamzai on Twitter:<a href="https://twitter.com/kavereeb?s=09" rel="noopener noreferrer" target="_blank">https://twitter.com/kavereeb?s=09</a>Talk to Mahrukh on Twitter &amp; Instagram:<a href="https://twitter.com/mahrukhinayet?s=09" rel="noopener noreferrer" target="_blank">https://twitter.com/mahrukhinayet?s=09</a> and<a href="https://instagram.com/mahrukhinayet?igshid=acjb9jx79qx7" rel="noopener noreferrer" target="_blank">https://instagram.com/mahrukhinayet?igshid=acjb9jx79qx7</a>You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: <a href="https://ivm.today/android" rel="noopener noreferrer" target="_blank">https://ivm.today/android</a>or iOS: <a href="https://ivm.today/ios" rel="noopener noreferrer" target="_blank">https://ivm.today/ios</a>

In this episode of The Note, Mahrukh Inayet speaks to senior journalist & author Kaveree Bamzai

Ep. 52: THE KHAN TROIKA & INDIA feat. Kaveree Bamzai

In this episode of The Note, Mahrukh Inayet speaks to senior political journalist and author Coomi Kapoor on her latest book - which is "An Intimate History of the Parsis in India". 

Coomi talks about the ugly spat between Ratan Tata and Cyrus Mistry among other things. And why the Parsis - which are all of 50,000 left in India are such an extraordinary minority. 

Talk to Mahrukh on Twitter & Instagram:

https://twitter.com/mahrukhinayet?s=09 and

https://instagram.com/mahrukhinayet?igshid=acjb9jx79qx7

You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android

or iOS: https://ivm.today/ios

In this episode of The Note, Mahrukh Inayet speaks to senior political journalist and author Coomi Kapoor on her latest book - which is "An Intimate History of the Parsis in India". Coomi talks about the ugly spat between Ratan Tata and Cyrus Mistry among other things. And why the Parsis - which are all of 50,000 left in India are such an extraordinary minority.&nbsp;Talk to Mahrukh on Twitter &amp; Instagram:<a href="https://twitter.com/mahrukhinayet?s=09" rel="noopener noreferrer" target="_blank">https://twitter.com/mahrukhinayet?s=09</a> and<a href="https://instagram.com/mahrukhinayet?igshid=acjb9jx79qx7" rel="noopener noreferrer" target="_blank">https://instagram.com/mahrukhinayet?igshid=acjb9jx79qx7</a>You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: <a href="https://ivm.today/android" rel="noopener noreferrer" target="_blank">https://ivm.today/android</a>or iOS: <a href="https://ivm.today/ios" rel="noopener noreferrer" target="_blank">https://ivm.today/ios</a>

Mahrukh Inayet speaks to senior political journalist and author Coomi Kapoor on her latest book - which is "An Intimate History of the Parsis in India"

Ep. 38: COVID ANXIETY: ARE WE ALL SUFFERING FROM IT? feat. Sonali Gupta

The Note with Mahrukh Inayet

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