Dr. Peter Ganshirt, licensed psychologist and Cincinnati Bengals Clinician, and Carla Suber, LCPC and Chicago Bears Clinician, talk about managing positive mental health when experiencing the challenges of winter, the pandemic and the holidays.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dr. Peter Ganshirt, licensed psychologist and Cincinnati Bengals Clinician, and Carla Suber, LCPC and Chicago Bears Clinician, talk about managing positive mental health when experiencing the challenges of winter, the pandemic and the holidays.<p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

The NFL Players Podcast is a candid, unscripted series sharing the stories and personal journeys of NFL players– as told by the players. Hosted by captain of the New York Giants, Logan Ryan, Legend and Walter Payton Man of the Year recipient Charles "Peanut" Tillman, and Hall of Famer Aeneas Williams, new episodes are released on Wednesdays.
Follow @nflplayerspodcast for updates and new episodes.

The NFL Players Podcast

The NFL Players Podcast is a candid, unscripted series sharing the stories and personal journeys of NFL players– as told by the players. Hosted by Tampa Bay Buccaneer, Logan Ryan, Legend and Walter Payton Man of the Year recipient Charles "Peanut" Tillman, and Hall of Famer Aeneas Williams, new episodes are released on Wednesdays. Follow @nflplayerspodcast for updates and new episodes.

<p>The NFL Players Podcast is a candid, unscripted series sharing the stories and personal journeys of NFL players&ndash; as told by the players. Hosted by Tampa Bay Buccaneer, Logan Ryan, Legend and Walter Payton Man of the Year recipient Charles "Peanut" Tillman, and Hall of Famer Aeneas Williams, new episodes are released on Wednesdays. Follow @nflplayerspodcast for updates and new episodes.</p>

Navigating Mental Health and the Holidays

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4831594d-7ee8-4715-9617-ae4c0040984b/transcript