Aeneas Williams sits down with NFL Legends Bart Oates, Amani Toomer, Tony Richardson and Will Shields to discuss fitness and health issues. Topics include embracing and executing new fitness regimens, eating right, and taking care of one's body for a long and successful life.

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Aeneas Williams sits down with NFL Legends Bart Oates, Amani Toomer, Tony Richardson and Will Shields to discuss fitness and health issues. Topics include embracing and executing new fitness regimens, eating right, and taking care of one's body for a long and successful life.
 Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

The NFL Players Podcast is a candid, unscripted series sharing the stories and personal journeys of NFL players– as told by the players. Hosted by captain of the New York Giants, Logan Ryan, Legend and Walter Payton Man of the Year recipient Charles "Peanut" Tillman, and Hall of Famer Aeneas Williams, new episodes are released on Wednesdays.
Follow @nflplayerspodcast for updates and new episodes.

The NFL Players Podcast

The NFL Players Podcast is a candid, unscripted series sharing the stories and personal journeys of NFL players– as told by the players. Hosted by Tampa Bay Buccaneer, Logan Ryan, Legend and Walter Payton Man of the Year recipient Charles "Peanut" Tillman, and Hall of Famer Aeneas Williams, new episodes are released on Wednesdays. Follow @nflplayerspodcast for updates and new episodes.

The NFL Players Podcast is a candid, unscripted series sharing the stories and personal journeys of NFL players&ndash; as told by the players. Hosted by Tampa Bay Buccaneer, Logan Ryan, Legend and Walter Payton Man of the Year recipient Charles "Peanut" Tillman, and Hall of Famer Aeneas Williams, new episodes are released on Wednesdays. Follow @nflplayerspodcast for updates and new episodes.

Aeneas Williams sits down with NFL Legends Bart Oates, Amani Toomer, Tony Richardson and Will Shields to discuss fitness and health issues. Topics include embracing and executing new fitness regimens, eating right, and taking care of one's body for a long and successful life.

Changing Lifestyles

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e0a4f6a6-2c1a-4b31-8ba9-ae4c00460e21/transcript