Aeneas Williams sits down with NFL Legends Bart Oates, Amani Toomer, Tony Richardson and Will Shields to discuss fitness and health issues. Topics include embracing and executing new fitness regimens, eating right, and taking care of one's body for a long and successful life.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

27. NFL Draft - Man of the Year Panel
39:28

26. Mel Blount's take on the evolution of football
48:20

25. Kevin Dyson talks with SVP of NFL Player Operations, Tracy Perlman
55:50