On our last episode for Season 3 we answer your questions! We cover:

• Questions around diagnosis, including the process of getting a diagnosis, grief and identity issues around late diagnosis, when to tell kids about their diagnosis, and the pros and cons of diagnosis
• Why is it that some neurodivergent people seem to ‘thrive in chaos’ and others need clear structure, routine, and processes?
• Imposter Syndrome
• Strategies for removing sensory and practical barriers to self care.
• Can medication help executive functioning issues in autistic adults?
• Nuances in sensory processing – sensitivity to multisensory environments versus specific triggers and tactile defensiveness.
• Social anxiety disorder versus autistic social anxiety.
• Different aspects of interoceptive awareness.
• Strategies to make your work life less draining for you and a better fit.

Thanks everyone who sent in questions, and listen out in Season 4 for full episodes on some of the meatier topic suggestions and questions!

Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.com

Visit our websites to attend upcoming client and professional development webinars:

Michelle's website: https://www.michellelivock.com/

Monique's website: http://moniquemitchelson.com.au/

We are on Patreon! Check out our Patreon page to support us, as we aim to make quality mental health care information accessible to everyone: www.patreon.com/ndwomanpod