This week is part 2 of our two-part series on sleep. In this episode we discuss issues around chronic disordered sleep. We chat about the impact of sleep on emotional regulation and the feedback loops between other disorders or health conditions and sleep, including trauma, anxiety, depression, and pain conditions.

 

Monique takes us through how sleep disorders are actually assessed and treated. She explains the sleep drive and how we can tune into this for the best chance of sleeping, and how sleep consolidation works.

 

Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.com

 

We are on Patreon! Check out our Patreon page for exclusive additional content: www.patreon.com/ndwomanpod

 

To find out more about Michelle’s upcoming online webinars, visit www.redlandspsychologists.com.au/groups

This week is part 2 of our two-part series on sleep. In this episode we discuss issues around chronic disordered sleep. We chat about the impact of sleep on emotional regulation and the feedback loops between other disorders or health conditions and sleep, including trauma, anxiety, depression, and pain conditions.
&nbsp;
Monique takes us through how sleep disorders are actually assessed and treated. She explains the sleep drive and how we can tune into this for the best chance of sleeping, and how sleep consolidation works.
&nbsp;
Contact us at <a href="mailto:ndwomanpod@gmail.com">ndwomanpod@gmail.com</a>, or visit our website: <a href="http://www.ndwomanpod.com">www.ndwomanpod.com</a>
&nbsp;
We are on Patreon! Check out our Patreon page for exclusive additional content: <a href="http://www.patreon.com/ndwomanpod">www.patreon.com/ndwomanpod</a>
&nbsp;
To find out more about Michelle&rsquo;s upcoming online webinars, visit <a href="http://www.redlandspsychologists.com.au/groups">www.redlandspsychologists.com.au/groups</a>

A podcast for neurodivergent women, hosted by clinical psychologist Monique Mitchelson and clinical neuropsychologist Michelle Livock. Covering Autism to ADHD and everything in between, we aim to educate and inspire women who think differently.

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