It was a battle with sobriety that former real estate agent, Trent Know, to start one of the country's largest run clubs '4-40'. Now, with the 30th annual Men's Health Week in full swing, blokes across the country are turning their attention to physical and mental fitness.

For more, the founder of the 4-40 run club, Trent Knox, joins. 

It was a battle with sobriety that former real estate agent, Trent Know, to start one of the country's largest run clubs '4-40'. Now, with the 30th annual Men's Health Week in full swing, blokes across the country are turning their attention to physical and mental fitness.
For more, the founder of the 4-40 run club, Trent Knox, joins.

From Channel 7's popular The Morning Show with Kylie Gillies and Larry Edmur, this podcast brings you the show's best interviews, entertainment, and human-interest stories. 

From Channel 7's popular The Morning Show with Kylie Gillies and Larry Edmur, this podcast brings you the show's best interviews, entertainment, and human-interest stories.

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The Morning Show

Founder of popular run club details how he turned his life around

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/dcb17ff0-a2ec-4cbe-863b-b18e002e8f1d/transcript