Our next guest is behind the 5:2 and fast 800 diets. Now, switching his focus to slumber, Dr Michael Mosley has discovered how to get consistent good quality shut-eye in as little as 4 weeks. 

For more, Dr Michael Mosley joins. 

Our next guest is behind the 5:2 and fast 800 diets. Now, switching his focus to slumber, Dr Michael Mosley has discovered how to get consistent good quality shut-eye in as little as 4 weeks. 
For more, Dr Michael Mosley joins.

From Channel 7's popular The Morning Show with Kylie Gillies and Larry Edmur, this podcast brings you the show's best interviews, entertainment, and human-interest stories. 

From Channel 7's popular The Morning Show with Kylie Gillies and Larry Edmur, this podcast brings you the show's best interviews, entertainment, and human-interest stories.

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The Morning Show

Dr Michael Mosley on how to improve your sleep in 4 weeks

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/6b38e64d-cb98-4d2b-a311-b1a00036a340/transcript